Jason Huber

Kind, pragmatic counseling for complex life issues

LPC Oklahoma

Experience: 27 years in practice
Focus areas: Relationship, Family, Trauma and abuse
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Jason

Jason Huber is an LPC with 27 years of experience in behavioral health who helps people navigate relationship challenges, family stress, trauma and abuse, grief, depression, anxiety, addiction, and a broad range of related concerns.

Background and approach

He works with issues that affect daily functioning and close connections, including intimacy, communication, parenting, self-esteem, and coping with life changes. Additional focus areas include adoption and foster care, attachment concerns, chronic illness and disability, body image, and ADHD.

His approach emphasizes practical, evidence-informed strategies drawn from Cognitive Behavioral Therapy along with Acceptance and Commitment Therapy, Attachment-Based work, Client-Centered principles, and Dialectical Behavior Therapy. Jason aims to lower the pressure often associated with starting therapy and to create a collaborative atmosphere where goals and pacing reflect the client’s needs.

He has delivered both in-person and virtual services and brings experience from schools, military and corporate trauma response, therapeutic foster care, and community agencies. Located in Oklahoma, he accepts international clients and offers video calls, phone sessions, live chat, and text messaging.

Jason encourages prospective clients to consider whether he feels like a good fit and invites them to begin with a matching questionnaire and scheduling step to see if his style aligns with their needs.

Approaches for Online Work and How They Help

Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thought and behavior that contribute to distress and teaching practical strategies to change them; it is often used for anxiety, depression, and coping with life changes. Acceptance and Commitment Therapy (ACT) combines acceptance of difficult experiences with values-driven action to help people build a meaningful life even when symptoms persist. Attachment-Based Therapy explores relational patterns that shape how people connect and trust others, which can be useful for relationship difficulties, parenting challenges, and attachment-related concerns.

Finding the right approach is part of the therapeutic process. The therapist and client work together to determine which methods and skills fit the client’s goals, preferences, and situation, adjusting as needed over time to support progress in a collaborative way.

Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for those with busy schedules, geographic constraints, or mobility limitations. These formats let licensed professionals deliver structured skill-building, reflective conversation, and crisis-oriented support without requiring travel, and they make it easier to maintain continuity of care when life circumstances change.

Frequently asked questions

What concerns can Jason help with?

He supports people facing relationship and family difficulties, trauma and abuse, grief, depression, anxiety, addictions, LGBT concerns, intimacy and sexual culture questions, eating and sleeping problems, parenting, anger, self-esteem, career issues, bipolar disorder, ADHD, and related stressors.

How would you describe his therapeutic style?

His style blends practical, skills-based techniques with client-centered listening to reduce pressure at the start of therapy and create a collaborative pace focused on the client’s goals.

What is his background and experience?

He brings 27 years in behavioral health, with roles in schools, therapeutic foster care, community agencies, military settings, and corporate trauma response, plus experience providing virtual services over the past several years.

What credentials and location are listed?

He is an LPC licensed in Oklahoma with licence number OK LPC LPC02663 and practices from Oklahoma while accepting clients internationally.

Does he work in languages other than English or accept international clients?

Sessions are offered in English, and he does accept international clients.

What session formats are available?

He offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.

How are fees and billing handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What is the process to begin working together?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to his availability.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsTrauma and abuse Grief Depression

Also works with

Stress, Anxiety AddictionsLGBTIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue ADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEating and food-related issuesFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCD Panic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Sex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyGottman MethodJungian TherapyMindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

27+ years

Licensed

Oklahoma

Languages

English