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JG Portrait of Jasmine Griffin

Jasmine Griffin

Compassionate, practical therapy for life changes

LPC Texas

Experience
8 years in practice
Focus areas
Stress, Anxiety, Relationship, Grief
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Jasmine

About Jasmine

Jasmine Griffin is a Licensed Professional Counselor (LPC) practicing in Texas who draws on eight years of clinical experience to support people facing stress, anxiety, grief, relationship concerns, and life transitions.

Background and approach

She works with clients on issues such as trauma and abuse, self-esteem, parenting, anger, depression, and compassion fatigue, and offers focused attention to areas like adoption and foster care, hospice and end-of-life counseling, immigration issues, and challenges related to infidelity or communication problems.

Her style blends practical, evidence-informed techniques with a warm, direct manner that values each person’s strengths and perspective. Jasmine uses Cognitive Behavioral Therapy alongside motivational and solution-focused strategies to help clients set goals, build coping skills, and try new approaches between sessions.

She emphasizes collaboration, clear feedback, and actionable steps rather than long lectures. Clients who appreciate straightforward guidance, homework-driven progress, and an empathic yet honest therapeutic presence may find her approach a good fit.

Jasmine welcomes people ready to take steps toward change and supports them in identifying practical strategies tailored to their needs and life circumstances.

Approaches that guide online sessions and progress

Jasmine commonly uses Cognitive Behavioral Therapy and Solution-Focused Therapy in her online practice. CBT focuses on identifying and shifting unhelpful thoughts and behaviors to reduce anxiety, depression, and stress-related symptoms, while solution-focused work concentrates on practical goals and small, achievable changes that move a client toward preferred outcomes.

Finding the right approach is treated as a collaborative process. Jasmine will work with clients to clarify goals, trial techniques, and adjust methods based on what fits their needs and preferences, blending strategies as appropriate rather than insisting on a single path.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, fit sessions into busy lives, and access therapy from various locations within Texas.

Frequently asked questions

What concerns does Jasmine commonly address?
She works with a wide range of issues including stress, anxiety, relationship challenges, grief, self-esteem, trauma and abuse, parenting, anger, depression, and compassion fatigue, among others.
What is her therapeutic approach and style?
Her style is direct, empathetic, and practical, emphasizing collaboration, goal setting, and weekly homework to support real-world change.
How much clinical experience does she have?
She has eight years of professional experience working with clients on a variety of emotional and life difficulties.
What credentials and location apply to this therapist?
She holds the LPC credential and practices in Texas with the license TX LPC 82288.
Does she offer services in other languages or to international clients?
Sessions are provided in English, and she is not accepting international clients at this time.
Which session formats are available for online work?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on their needs and scheduling.
How is cost handled for sessions with this therapist?
Cost varies with location and therapist availability; sessions are offered through a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes

Also works with

Family conflictsTrauma and abuseParenting issuesAnger managementDepressionCoachingCompassion fatigueADHD

Additional focus areas

Adoption and foster careCancerCommunication problemsDivorce and separationDomestic violenceEmptinessFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesInfidelityJealousyLife purposeVeteran and Armed Forces IssuesParanoiaPostpartum depressionPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessation

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

8+ years

Licensed

Texas

Languages

English