Jarod Johnson

Practical, evidence-informed therapy for lasting change

LPC Texas

Experience: 6 years in practice
Focus areas: Stress, Anxiety, Addictions, Trauma and abuse
Approaches: Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages: English

About Jarod

Jarod Johnson is a Licensed Professional Counselor (LPC) practicing in Texas who emphasizes practical, evidence-informed work to help people manage emotional challenges. He draws on Cognitive Behavioral Therapy (CBT) alongside complementary methods to support clients in reducing anxiety, coping with depression, and addressing trauma and addiction.

Background and approach

His steady, goal-oriented style aims to translate insight into concrete skills for daily life. With six years of clinical experience, Jarod tailors treatment to each person’s circumstances, blending attachment-focused ideas and client-centered listening to strengthen self-understanding and relationships.

He addresses a wide range of concerns including stress, grief, intimacy and relationship issues, mood instability, ADHD, and struggles with eating, sleeping, or substance use. Additional areas of focus include abandonment, family of origin problems, communication difficulties, and caregiver stress.

Jarod’s practice centers on helping clients develop resilience, clearer boundaries, and healthier coping strategies. He works collaboratively to set achievable goals, improve communication, and rebuild trust in oneself, guiding people through life transitions and recovery with practical tools and steady support.

Combining evidence-based methods with online access

Jarod frequently uses Cognitive Behavioral Therapy (CBT), which focuses on identifying unhelpful thoughts and practicing skills to change behaviors and emotional reactions; this approach can be useful for anxiety, depression, and stress management. He also integrates Attachment-Based Therapy to explore patterns in close relationships and how early connection styles influence present-day trust, intimacy, and communication. When needed, elements of Client-Centered Therapy provide a supportive, nonjudgmental space that centers the client's priorities and pace.

Finding the right approach is treated as a collaborative process. The therapist works with each person to evaluate their needs, goals, and preferences and then shapes a treatment plan that may combine techniques from different models. Clients and the therapist review progress and adjust methods together to ensure interventions remain relevant and practical.

Online therapy is offered through multiple formats including video calls, phone sessions, live chat, and text-based messaging, which can increase flexibility for people with busy schedules or geographic constraints. These options allow for consistent continuity of care, shorter check-ins when helpful, and the ability to practice skills between sessions in everyday contexts.

Frequently asked questions

What issues does this therapist commonly address?

He works with a broad set of concerns including stress, anxiety, depression, trauma and abuse, addictions, grief, relationship and intimacy-related issues, eating and sleeping problems, bipolar disorder, ADHD, and career stress.

What therapeutic approaches guide sessions?

Sessions combine evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy, Client-Centered Therapy, Dialectical Behavior Therapy (DBT), and EMDR to match the client's needs and goals.

How much clinical experience does the therapist have?

He has six years of experience working with people on mood concerns, trauma recovery, addiction issues, and relationship dynamics.

What credentials and location are listed?

Jarod holds the LPC credential and is licensed as CO LPC LPC.0021697 and TX LPC 82350, with practice based in Texas.

Can nonlocal or international clients work with this therapist?

Yes, international clients are accepted and sessions are offered in English to accommodate people outside the local area.

Which session formats are available?

He offers a variety of online formats including video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.

How are fees and payment structured?

Cost varies with location and therapist availability; sessions operate through a subscription model that can be canceled at any time.

What are the first steps to begin therapy?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session according to the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety Addictions Trauma and abuse Depression Coping with life changes

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderADHD

Additional focus areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommunication problemsControl issuesDependent personalityDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shame Impulsivity Isolation / lonelinessLife purposeMen's issuesMidlife crisisMood disorders Obsessions, compulsions, and OCD Post-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexualitySmoking / vaping cessationSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapySomatic Therapy

Experience

6+ years

Licensed

Texas, Colorado

Languages

English