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JO Portrait of Jacqueline Oshiver

Jacqueline Oshiver

Compassionate, integrative therapy for real-life change

LMFT, LCSW New Jersey

Experience
40 years in practice
Focus areas
Stress, Anxiety, Relationship, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Jacqueline

Jacqueline Oshiver brings a client-centered sensibility to therapy that blends cognitive-behavioral techniques with relational and mindfulness-informed methods. Jacqueline integrates CBT strategies to help clients identify and change unhelpful thinking and behavior patterns, while also drawing on emotionally-focused and psychodynamic perspectives to explore deeper relationship themes and attachment dynamics.

Background and approach

Her work emphasizes compassion, mutuality, and practical skills that support day-to-day functioning. With four decades of clinical experience, Jacqueline focuses on a wide range of concerns including stress, anxiety, depression, grief and loss, trauma and abuse, addictions, relationship and intimacy issues, and career-related stress.

She also works with issues such as ADHD, bipolar disorder, family-of-origin problems, communication and commitment difficulties, caregiver stress, and codependency. Jacqueline’s dual credentials as an LMFT and an LCSW inform a flexible, integrative approach that honors both the personal and relational aspects of healing.

Based in New Jersey, she offers therapy framed around collaboration and practical outcomes, helping clients translate insights into improved daily functioning and renewed personal direction. Jacqueline emphasizes a respectful, nonjudgmental environment where clients and therapist work together toward clearer coping strategies and greater emotional balance.

Therapeutic Approaches Adapted for Online Care

Jacqueline draws on Cognitive Behavioral Therapy to help clients recognize and change unhelpful thoughts and behaviors, offering practical exercises and skill-building that transfer well to remote sessions. She also uses Client-Centered Therapy to create a collaborative, empathic space where the client’s experience guides the work, supporting exploration of values and personal goals in a respectful way. Emotionally-Focused Therapy is another approach she employs when relationship patterns and attachment concerns are central, helping partners or individuals understand emotional cycles and improve connection.

Choosing the right approach is part of the therapeutic process; Jacqueline works together with each person to determine which methods best match their needs, goals, and preferences. That collaborative assessment allows techniques to be blended or adjusted over time so the work feels relevant and manageable.

Online therapy with her is offered through video calls, phone sessions, live chat, or text-based messaging to accommodate different schedules and communication styles. These formats provide flexibility for ongoing symptom management, skills practice, and relational work without requiring travel, making it easier to maintain consistency and momentum in therapy.

Frequently asked questions

What issues does Jacqueline commonly help with?
She works with a broad range of concerns including stress, anxiety, depression, grief, trauma and abuse, addictions, relationship and intimacy issues, and career-related stress.
How would you describe her therapeutic style?
Her style is collaborative and client-centered, combining cognitive-behavioral techniques with emotionally focused and mindfulness-informed practices to address thoughts, feelings, and relationship patterns.
What kind of experience does she bring?
Jacqueline has forty years of clinical experience that include direct client work, university teaching, and post-graduate training.
Where is she licensed and based?
She is licensed in New Jersey and practices from that location with the credentials LMFT and LCSW; her licenses are NJ LMFT 37FI00197000 and NY LCSW 035353.
Does she offer services in languages other than English?
Sessions are offered in English only and she is not accepting international clients at this time.
What session formats are available for remote work?
Clients may meet by video calls, phone sessions, live chat, or text-based messaging depending on what fits their needs and schedule.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Also works with

AddictionsLGBTFamily conflictsIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

40+ years

Licensed

New Jersey, New Jersey, Maine, New Mexico, New York, Pennsylvania

Languages

English