Izabela Weber

Compassionate, goal-focused counseling

LPC, LCPC Illinois

Experience: 14 years in practice
Focus areas: Stress, Anxiety, Relationship, Trauma and abuse
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English, Polish

About Izabela

Izabela Weber is a licensed counselor who helps people set and reach concrete goals for their mental health and relationships. With 14 years of clinical experience, she focuses on measurable progress and checks in regularly to determine whether current strategies are helping.

Background and approach

When an approach is not delivering the desired results she collaborates with clients to try alternative methods until clear improvements are seen. Her work draws on Cognitive Behavioral Therapy along with acceptance and commitment principles, attachment-informed perspectives, client-centered care, and skills from dialectical behavior therapy.

Izabela emphasizes practical tools for managing anxiety, depression, stress, trauma and abuse, and issues such as addiction, self-esteem, intimacy concerns, and life transitions. She also addresses a broad range of relational and family topics including communication problems, infidelity, divorce and separation, and fatherhood concerns.

Licensed in Illinois as LPC and LCPC (AZ LPC LPC-18116, IL LCPC 180.010104), Izabela offers services in English and Polish. She provides flexible session formats including video calls, phone sessions, live chat, and text-based messaging, and uses a subscription model that can be canceled at any time.

Therapeutic Methods and Online Care

Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thinking patterns and develop practical skills to change behaviors and reduce distress. Acceptance and Commitment Therapy (ACT) teaches strategies to clarify values and build psychological flexibility so clients can take meaningful action even when difficult feelings are present. Attachment-Based Therapy explores patterns in relationships and how early bonds influence current connections, helping clients improve communication and emotional regulation.

Choosing the right approach is a collaborative process. The therapist works with each person to understand their needs, goals, and preferences, then adjusts techniques or combines methods to find the best fit. Regular review of progress helps guide whether to continue, adapt, or try alternative strategies together.

Online therapy with this practice is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to attend sessions from home or work, maintain continuity during life changes, and access therapy when in-person visits are difficult.

Frequently asked questions

What issues does she commonly address?

She works with a wide range of concerns including stress, anxiety, depression, trauma and abuse, addictions, self-esteem, relationship and intimacy issues, grief, parenting and career challenges.

What is her therapeutic style and approach?

She emphasizes measurable progress and uses a collaborative, problem-solving style drawing on Cognitive Behavioral Therapy, ACT, attachment-informed and client-centered techniques as well as DBT skills when appropriate.

How many years has she practiced?

She brings 14 years of clinical experience to her practice, regularly assessing progress and adjusting methods to better meet client goals.

Where is she licensed and what are her credentials?

She holds LPC and LCPC credentials with license details AZ LPC LPC-18116 and IL LCPC 180.010104, and practices in Illinois.

Which languages are available for sessions?

Sessions are offered in English and Polish. She is not accepting international clients at this time.

What session formats does she offer?

She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What are the steps to begin working with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuse Self esteem Depression

Also works with

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changes ADHD

Additional focus areas

AbandonmentAging and geriatric issuesCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceFamily of origin issuesFamily problemsFatherhood issuesGuilt and shameHospice and end-of-life counselingImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disorders Panic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaSomatizationWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodMindfulness TherapyTrauma-Focused TherapyInternal Family Systems

Experience

14+ years

Licensed

Arizona, Illinois

Languages

English, Polish