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HH Portrait of Haley Harmer

Haley Harmer

Practical, compassionate therapy focused on growth

LPC Oklahoma

Experience
11 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Haley

About Haley

Haley Harmer is an LPC with 11 years of clinical experience working in Oklahoma. She draws on a broad background addressing concerns such as stress, anxiety, trauma and abuse, depression, relationship and family difficulties, grief, addictions, eating and intimacy-related issues, parenting challenges, ADHD, bipolar symptoms, and compassion fatigue.

Background and approach

Her practice also attends to more specific themes like attachment and abandonment, adoption and foster care matters, body image and eating concerns, codependency and communication problems, fertility and caregiver stress, and divorce or blended family transitions. Her therapeutic manner is warm, inviting, and understanding, and she emphasizes respect, empathy, and sensitivity in working with each person.

Haley uses cognitive behavioral techniques alongside client-centered and trauma-informed methods, tailoring treatment plans to fit individual needs rather than offering one-size-fits-all solutions. She aims to empower clients to recognize their strengths and take practical steps toward change while providing steady support through difficult adjustments.

Haley welcomes clients who are ready to begin a process of growth and healing and brings a steady, compassionate presence to that work. She practices in Oklahoma and offers therapy with a focus on collaboration and individualized care.

Evidence-Informed Approaches and Flexible Online Care

Haley uses Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop practical skills for managing anxiety, depression, and stress. CBT focuses on the links between thoughts, feelings, and behaviors and offers structured tools for coping and behavior change.

She also draws on Acceptance and Commitment Therapy, which encourages people to clarify values, accept difficult emotions, and commit to actions that move them toward what matters most. ACT can be useful for grief, chronic worry, and life changes where acceptance and meaningful action are needed.

Finding the right approach is part of the therapeutic process, and Haley works collaboratively with each client to tailor methods to their needs, goals, and preferences. She aims to combine strategies from different models when appropriate so that treatment fits the individual rather than expecting the client to fit a single technique.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to fit sessions into busy schedules and maintain continuity during life transitions, while still allowing therapists to teach skills, process emotions, and track progress over time.

Frequently asked questions

What kinds of concerns does Haley address?
She works with a wide range of issues including stress, anxiety, trauma and abuse, depression, relationship and family problems, addictions, grief, eating and intimacy-related issues, ADHD, bipolar symptoms, and compassion fatigue.
How would you describe Haley's therapeutic style?
Her style is warm, inviting, and understanding, emphasizing respect, empathy, and sensitivity while collaborating with clients to meet their goals.
What is Haley's background and experience?
She has practiced for 11 years and has developed a well-rounded background working across a variety of mental health concerns and family-related challenges.
What credentials and location should I know about?
She is an LPC practicing in Oklahoma with license number OK LPC LPC06873.
Does Haley offer services in languages other than English or accept international clients?
Sessions are provided in English, and she is not currently accepting international clients.
What session formats are available for therapy with Haley?
She meets with clients via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and needs.
How are sessions priced and paid for?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

AddictionsLGBTGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesVeteran and Armed Forces IssuesMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaTraumatic brain injuryWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodMindfulness TherapyNarrative TherapyTrauma-Focused TherapyInternal Family Systems

Experience

11+ years

Licensed

Oklahoma

Languages

English