CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

GE Portrait of Georgina  Espinoza

Georgina Espinoza

Focused, practical therapy with cultural sensitivity

LPC Texas

Experience
20 years in practice
Focus areas
Stress, Anxiety, Relationship, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
Languages
English, Spanish

About Georgina

Georgina Espinoza combines twenty years of clinical experience with a focus on helping people manage stress, anxiety, depression, trauma, and relationship concerns. She uses a compassionate, person-centered stance to guide clients through difficult life events such as grief, addiction, intimacy challenges, and the effects of sexual assault.

Background and approach

Her practice also addresses issues like bipolar disorder, ADHD, seasonal affective disorder, paranoia, and immigration-related stressors. Working in both English and Spanish, Georgina aims to build authentic therapeutic connections and tailor care to each individual's circumstances.

Her approach blends evidence-based techniques with trauma-informed listening, helping clients develop practical coping skills, strengthen self-esteem, and navigate major life transitions. She emphasizes collaboration, honoring clients' strengths while offering clear professional guidance.

Licensed as an LPC in Texas (TX LPC 19476), Georgina draws on CBT, mindfulness, and trauma-focused methods to support recovery and growth. Prospective clients who value steady support, practical strategies, and culturally sensitive care may find her approach well suited to their needs.

Evidence-informed approaches for online healing

Georgina uses Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and practice concrete strategies for reducing anxiety, managing mood, and improving daily functioning. Mindfulness Therapy is offered as a complementary approach that builds present-moment awareness, stress reduction, and emotion regulation skills useful for depression, anger, and coping with life changes.

Choosing the right approach is a collaborative process. She works with clients to explore goals, preferences, and how symptoms show up in daily life, then tailors techniques from CBT, mindfulness, or trauma-focused work to fit each person’s needs and pace.

Online sessions include video calls, phone sessions, live chat, or text-based messaging to make care more flexible and accessible. These options allow scheduling that fits work and family demands, ongoing skill practice between sessions, and easier access for clients who are managing mobility, distance, or time constraints.

Frequently asked questions

What concerns does Georgina typically address?
She works with a wide range of concerns including stress, anxiety, depression, trauma and abuse, relationship issues, addictions, grief, and self-esteem challenges, among others.
What therapeutic style does she use?
Her work incorporates Cognitive Behavioral Therapy alongside mindfulness and trauma-focused approaches to provide practical skills and emotional processing.
How long has she practiced clinically?
Georgina has 20 years of experience working with people facing complex emotional and life challenges.
What are her credentials and where is she based?
She is a Licensed Professional Counselor with licence number TX LPC 19476 and practices in Texas.
Does she offer services in other languages or to international clients?
She provides services in English and Spanish and is open to working with international clients.
Which session formats are available for therapy?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule appointments according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression

Also works with

AddictionsFamily conflictsGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

Immigration issuesParanoiaSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuse

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Mindfulness TherapyTrauma-Focused Therapy

Experience

20+ years

Licensed

Texas

Languages

English, Spanish