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GW Portrait of Dr. Gary Ward

Dr. Gary Ward

Experienced therapist focused on practical change

LMFT, LPC Texas

Experience
12 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Gary

Dr. Gary Ward blends evidence-informed methods with a client-focused stance to help people navigate stress, relationship strains, grief, mood concerns, and life transitions.

Background and approach

He draws on cognitive behavioral techniques alongside client-centered and emotion-focused ideas to help clients identify patterns, shift unhelpful thoughts, and strengthen emotional connection and coping. With 12 years of clinical experience and training in multiple therapeutic approaches, he integrates practical skills with attention to personal values and goals.

Gary Ward earned advanced degrees that shaped his work in counseling and pastoral care and holds Texas licenses as both an LMFT and an LPC. He has spent significant time supporting families and individuals in community and educational settings, which informs his collaborative, respectful style.

He emphasizes compassion and curiosity, helping clients build on strengths, address issues such as anxiety, addiction, relationship and family problems, and sharpen skills for regulation and communication. Clients can expect a therapist who values each person’s story and works together with them to set realistic steps toward change.

Dr. Ward practices from Texas and offers sessions that adapt to a client’s schedule and needs, using approaches tailored to the presenting concerns and desired outcomes.

Approach-Focused Online Therapy Options

Dr. Ward commonly uses Cognitive Behavioral Therapy to help clients identify and reframe unhelpful thoughts and develop practical behavioral strategies for managing anxiety, low mood, and impulsivity. He also employs Client-Centered Therapy, offering empathic listening and collaboration so clients feel heard while they explore values, goals, and personal strengths. When emotional regulation or interpersonal patterns are central, dialectical behavior therapy skills are drawn upon to teach distress tolerance, emotion regulation, and clearer communication.

Choosing the right approach is part of the therapeutic process, and Dr. Ward works collaboratively with each person to determine which methods best match their needs, goals, and preferences. He tailors techniques across sessions and adapts interventions over time to ensure they remain useful and relevant to the client’s lived experience.

Online therapy with him is available via video calls, phone sessions, live chat, or text-based messaging, which can make regular appointments more flexible and easier to maintain alongside work and family commitments. These formats support continuity of care and allow clients to practice skills and stay connected with a licensed professional from wherever they are located in Texas.

Frequently asked questions

What concerns does he help with most often?
He works with a broad range of issues including stress, anxiety, depression, grief, addictions, trauma and abuse, relationship and family difficulties, intimacy and parenting concerns, bipolar disorder, ADHD, and coping with life changes.
What is his therapeutic style and approach?
His practice combines client-centered listening with evidence-based tools such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy techniques, Emotionally-Focused and mindfulness-informed strategies to address thoughts, emotions, and behavior.
How long has he been practicing?
He has 12 years of clinical experience working in counseling roles and in educational and community settings supporting individuals and families.
What credentials and location are listed?
He holds Texas licensure as LMFT and LPC with registration numbers TX LMFT 201768 and TX LPC 66728, and provides services from Texas.
Does he provide services in other languages or to international clients?
Services are provided in English and he is not currently accepting international clients.
What session formats are available?
Sessions are offered as video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability and sessions are provided through a subscription model that can be canceled at any time.
What steps are needed to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsGriefDepression

Also works with

AddictionsTrauma and abuseIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesDependent personalityDivorce and separationFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesPost-traumatic stressSelf-loveSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyNarrative TherapySolution-Focused Therapy

Experience

12+ years

Licensed

Texas, Texas

Languages

English