CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

GM Portrait of Gabriela  Kuri Montes

Gabriela Kuri Montes

Compassionate, practical therapy for real-life challenges

LPC Texas

Experience
9 years in practice
Focus areas
Stress, Anxiety, Parenting, Depression
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English, Spanish

About Gabriela

Gabriela Kuri Montes is a Licensed Professional Counselor (LPC) practicing in Texas with nine years of clinical experience. She draws on a broad background working across outpatient and community settings to address challenges such as anxiety, depression, ADHD, relationship and family conflict, trauma, parenting concerns, and life transitions.

Background and approach

Gabriela emphasizes practical, goal-oriented work that helps clients identify immediate steps toward relief while also exploring longer-term patterns. Her therapeutic stance is warm, empathic, and collaborative; she partners with clients to set concrete goals and build skills that fit each person’s values and daily life.

Gabriela commonly integrates cognitive behavioral techniques alongside solution-focused and acceptance-based ideas to help people manage difficult thoughts, regulate emotions, and improve communication. Bilingual in English and Spanish, she offers services to clients throughout Texas and adapts her methods to meet individual preferences and needs.

Therapeutic Approaches for Online Care

Gabriela commonly blends Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help clients address present problems and build meaningful life direction. CBT involves identifying unhelpful thinking patterns and developing practical skills to change behaviors and emotional responses, which can be useful for anxiety, depression, and ADHD-related challenges. ACT focuses on values and committed actions, teaching acceptance of difficult internal experiences while guiding clients toward behaviors that align with what matters most to them.

Choosing the right approach is a collaborative process; Gabriela works with clients to determine which methods best match their goals, preferences, and life circumstances. She adapts techniques across sessions, tracking progress and adjusting plans so the work stays relevant and effective for each person.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for varying schedules and needs. These formats make it easier to fit therapy into daily life, support continuity when travel or time constraints arise, and allow clients to engage in therapy from familiar surroundings while maintaining the same professional care from licensed professionals.

Frequently asked questions

What kinds of concerns does she address?
Gabriela treats a range of issues including stress, anxiety, depression, ADHD, addictions, relationship and family conflict, trauma and abuse, intimacy-related concerns, anger, self-esteem, and coping with life changes.
What is her therapeutic style like?
She describes a warm, empathic, and collaborative approach that focuses on setting concrete goals and working step-by-step toward change.
What is her professional background?
Gabriela has nine years of experience working in mental health across settings such as outpatient and community care, bringing varied clinical exposure to her practice.
What credentials and location information are provided?
She holds the LPC credential with license number TX LPC 75020 and practices in Texas.
Which languages are available for sessions?
Services are offered in English and Spanish, and she is not accepting international clients at this time.
What session formats does she offer?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging according to availability.
How is pricing handled?
Cost varies with location and therapist availability; sessions use a subscription model that may be canceled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist's availability.

Areas of expertise

Primary focus

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesAnger managementSelf esteemCoping with life changesCompassion fatigue

Additional focus areas

Blended family issuesBody imageCommunication problemsDivorce and separationFamily problemsFirst responder issuesLife purposePostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Existential TherapySolution-Focused Therapy

Experience

9+ years

Licensed

Texas

Languages

English, Spanish