CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

FJ Portrait of Fedora Johnson

Fedora Johnson

Positive, practical counseling for life transitions

LPC Texas

Experience
4 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Fedora

Fedora Johnson is an LPC based in Texas who helps people navigate stress, anxiety, relationship and family concerns, parenting challenges, mood disorders including bipolar and depression, self-esteem and anger, ADHD, and related issues such as autism spectrum concerns, blended family dynamics, communication problems, divorce and separation, and self-harm.

Background and approach

She brings four years of clinical experience working in behavioral settings and approaches each client with respect and sincerity. Her style is interactive and purposeful, blending client-centered listening with practical, solution-focused work.

She draws on Cognitive Behavioral Therapy to help clients identify and shift unhelpful thinking and behavior patterns, while also incorporating existential perspectives to explore personal meaning and values when those questions arise. Fedora adapts conversations and treatment plans to the needs of each person, emphasizing collaboration and a tailored path forward.

Clients can expect a professional who values understanding and partnership. Fedora accepts international clients and conducts sessions in English, offering a range of online formats so people can seek support from different locations and schedules.

How Fedora’s Approaches Work Online



Fedora commonly uses Cognitive Behavioral Therapy to help clients recognize and change patterns of thinking and behavior that contribute to anxiety, low mood, or difficulty managing daily stresses. That approach focuses on practical skills and short-term strategies to address specific problems. She also uses Client-Centered Therapy to provide empathic listening and a supportive space where a person’s own goals and values guide the work; this method helps when someone needs validation, clarity, or a stronger sense of direction.

Finding the right approach is part of the therapeutic process. Fedora works collaboratively with each client to determine which combination of techniques best fits their needs, goals, and preferences, adjusting as progress is made and priorities change.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to make engagement easier for different schedules and circumstances. These options allow clients to continue consistent work from varied locations and to choose the format that best supports their comfort and access to care.

Frequently asked questions

What concerns does Fedora commonly address?
She works with stress, anxiety, relationship and family problems, parenting challenges, mood disorders such as bipolar and depression, ADHD, self-esteem and anger, and related issues including autism spectrum concerns and self-harm.
How would you describe her therapeutic style?
The approach is interactive and purposeful, combining client-centered listening with solution-focused strategies to create practical, goal-oriented sessions.
What is her professional background?
She has four years of experience working in a behavioral setting and has supported clients with a broad range of emotional and relational concerns.
What credentials and location are listed?
She is licensed as an LPC in Texas with licence number TX LPC 78987 and practices from that state.
Can non-US clients work with her?
Yes, she accepts international clients and provides services in English for those located outside the United States.
Which session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or through text-based messaging to accommodate different preferences.
How are fees and subscriptions handled?
Cost varies with location and therapist availability, and sessions are provided through a subscription that can be canceled at any time.
What steps are needed to begin work together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem

Also works with

Anger managementBipolar disorderDepressionCoping with life changesADHD

Additional focus areas

Autism and Asperger SyndromeBlended family issuesCommunication problemsDivorce and separationFamily problemsMood disordersSelf-harmWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapySolution-Focused Therapy

Experience

4+ years

Licensed

Texas

Languages

English