Ericah Saoudi
Practical, person-centered care with evidence-based tools
LCPC, LPC Wisconsin
- Experience
- 7 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Ericah
Ericah Saoudi is a licensed clinician with seven years of practice who holds LCPC and LPC credentials and works in Wisconsin. She emphasizes practical, evidence-informed methods to address concerns such as anxiety, depression, trauma, addiction, and mood-related challenges.
Background and approach
Her background includes supporting clients through crisis points and helping them develop concrete coping skills tailored to daily life. Her style blends structured techniques with a warm, person-focused stance, inviting clients to explore difficult emotions while learning tools for regulation and problem solving.
Ericah often uses cognitive behavioral strategies alongside client-centered and existential ideas to help people reframe unhelpful thinking, increase awareness of values, and cultivate more intentional habits. She also integrates mindfulness and motivational interviewing to support readiness for change and sustained progress.
Clients can expect a collaborative process that balances practical skill-building with attention to each person’s lived experience. Ericah works with a range of concerns including relationship and family difficulties, parenting stress, career transitions, ADHD, compassion fatigue, and other complex presentations, adapting methods to fit individual goals and circumstances.
How evidence-informed approaches translate to online care
Ericah uses cognitive behavioral techniques to help clients identify and change unhelpful thought and behavior patterns, which can be especially useful for anxiety, depression, panic, and mood regulation. She also works with client-centered principles that prioritize listening and empathy, creating space for clients to guide the pace and focus of therapy while the clinician offers reflective feedback and support.Choosing the right approach is presented as a collaborative process. The therapist works with each person to explore goals, preferences, and responses to different methods, adapting use of CBT, client-centered work, mindfulness, or motivational strategies as progress and needs evolve.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which can make regular care more flexible around work, family, and geographic limits. These options allow for a mix of real-time conversation and brief check-ins, supporting continuity of care and practical skill practice across everyday contexts.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Licensed
Illinois, Wisconsin
Languages
English