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ET Portrait of Erica Tyler

Erica Tyler

Collaborative, practical care for everyday challenges

LISW Ohio

Experience
15 years in practice
Focus areas
Stress, Anxiety, Family, Anger
Approaches
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
Languages
English
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About Erica

Erica Tyler is a Licensed Independent Social Worker (LISW) with 15 years of experience supporting clients through common and complex life challenges.

Background and approach

She has worked with children, adolescents, and adults across varied settings, helping people address concerns such as anxiety, depression, ADHD, parenting struggles, relationship stress, anger, trauma and abuse, self-esteem, and coping with life changes. Erica’s approach begins by meeting each person where they are and collaboratively building a plan that reflects their goals.

She emphasizes a therapeutic alliance grounded in trust, empathy, and compassion, and she often draws on cognitive behavioral methods alongside mindfulness and solution-focused techniques to help clients identify patterns, build skills, and pursue concrete changes. Humor and human connection are also woven into her work as tools to foster growth.

Based in Ohio, Erica aims to help clients regain balance and move toward greater contentment. She frames therapy as a partnership and invites individuals to explore practical strategies and personal strengths to navigate stressors and cultivate wellbeing.

Evidence-Informed Approaches and Online Access

Erica uses cognitive behavioral techniques to help clients recognize and change unhelpful thought and behavior patterns, which can be useful for anxiety, depression, ADHD symptoms, and stress-related concerns. Mindfulness therapy is applied to cultivate moment-to-moment awareness and stress management skills that support emotional regulation and reduce reactivity. She also incorporates solution-focused therapy to identify practical steps and small changes that move clients toward immediate goals and improved daily functioning.

Choosing the right approach is a collaborative process in Erica’s practice. She works with clients to explore which methods best match their needs, goals, and preferences and adjusts strategies over time based on progress and feedback. This partnership helps tailor interventions to each person’s circumstances rather than relying on a single fixed method.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging, which can make scheduling more flexible and reduce travel time. These formats allow clients to access consistent care from Ohio-based licensed professionals while fitting therapy into busy routines and varied lifestyles.

Frequently asked questions

What concerns does Erica commonly address?
She works with stress, anxiety, depression, ADHD, parenting issues, relationship difficulties, trauma and abuse, anger, self-esteem, and coping with life changes.
What is her therapeutic style like?
Her style centers on a collaborative plan of care built from trust, empathy, and compassion, with an approachable tone that can include appropriate humor.
How much clinical experience does she have?
She brings 15 years of experience working with children, adolescents, and adults in a variety of clinical settings.
What credentials and regional location are listed?
She is a Licensed Independent Social Worker (LISW) practicing in Ohio with license OH LISW I.1200225.
Does she work with clients in other languages or internationally?
Sessions are provided in English, and she is not currently accepting international clients.
What session formats are available for therapy?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsAnger managementSelf esteemDepression

Also works with

Relationship issuesTrauma and abuseParenting issuesCoping with life changesADHD

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused Therapy

Experience

15+ years

Licensed

Ohio

Languages

English