Emily Evans

Compassionate, skills-based care for real-life challenges

LCSW Indiana

Experience: 5 years in practice
Focus areas: Stress, Anxiety, Trauma and abuse, Self esteem
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Emily

Emily Evans is a licensed clinical social worker (LCSW) practicing in Indiana who blends practical, evidence-informed strategies with a respectful, person-centered stance.

Background and approach

She draws on Cognitive Behavioral Therapy alongside client-centered and mindfulness-based techniques to help people identify patterns, build coping skills, and address difficulties ranging from anxiety and depression to trauma and relationship concerns. Her experience also encompasses a wide array of related challenges such as ADHD, sleep and eating issues, grief, and self-esteem struggles.

She approaches work with a clear belief that each person brings strengths and insight to the process, and she supports clients in applying those resources to meet their goals. With five years of professional experience, Emily focuses on collaborative planning and skill-building, helping clients set manageable steps and track progress over time.

She encourages anyone who has taken the initial step toward seeking support, acknowledging that starting therapy often takes courage and intention.

Practical therapeutic approaches for online care

Emily integrates Cognitive Behavioral Therapy (CBT) and client-centered methods along with mindfulness practices to support people working through stress, anxiety, mood concerns, and trauma. CBT helps clients identify and shift unhelpful thoughts and behaviors through structured techniques and skill-building exercises aimed at symptom reduction and improved daily functioning. Client-centered therapy emphasizes a respectful, collaborative relationship where the therapist listens closely and helps the client explore values and personal strengths to guide change. Mindfulness therapy encourages present-moment awareness and techniques for reducing reactivity and improving emotional regulation, which can be helpful for anxiety, stress, and trauma-related symptoms.

Choosing the right approach is part of the therapeutic process, and Emily works collaboratively to determine what methods best match a person's goals, preferences, and needs. Together they will experiment with different strategies, monitor what helps, and adjust the plan over time so the work stays meaningful and relevant.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options allow clients to access licensed professionals from home or other convenient locations and to continue skill practice between sessions in ways that fit daily life.

Frequently asked questions

What concerns does Emily commonly address?

Emily works with a broad range of concerns including stress, anxiety, trauma and abuse, depression, grief, relationship and intimacy-related issues, and challenges like ADHD and bipolar disorder.

What is her therapeutic style and approach?

She uses a mix of client-centered care, Cognitive Behavioral Therapy (CBT), mindfulness practices, motivational interviewing, and solution-focused strategies to tailor treatment to each person's needs.

How much clinical experience does she have?

Emily has five years of professional experience as a licensed clinical social worker, and she applies that background when supporting clients through a variety of mental health and life challenges.

Where is Emily licensed and what credential does she hold?

She is licensed in Indiana as an LCSW with license number IN LCSW 34010207A and provides services from that jurisdiction.

Does she offer services in other languages or to international clients?

Sessions are provided in English only, and she is not accepting international clients at this time.

Which session formats are available for working together?

Emily offers multiple online formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.

What does therapy cost and how are sessions billed?

Costs vary depending on location and therapist availability; sessions are arranged through a subscription model that can be canceled at any time.

How do I begin a therapy relationship with Emily?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersCareer difficultiesBipolar disorderCompassion fatigue ADHD

Additional focus areas

Autism and Asperger SyndromeBody imageCo-morbidityControl issuesEmptinessFamily problemsImpulsivity Isolation / lonelinessLife purposeMen's issuesMood disorders Panic disorder and panic attacks Post-traumatic stress Self-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

Indiana

Languages

English