Diane Wells
Compassionate, practical therapy for life transitions
LPC Colorado
- Experience
- 10 years in practice
- Focus areas
- Relationship, Family, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Diane
Diane Wells is an LPC with ten years of professional experience who focuses on relationship concerns, family dynamics, trauma and abuse, grief, stress, anxiety, addictions, and depression.
Background and approach
She also attends to related issues such as abandonment, codependency, communication difficulties, guilt and shame, women's concerns, and challenges faced by young adults. Diane approaches each person with respect for their story and tailors treatment to the needs presented.
Her style is warm and interactive, emphasizing collaboration and client strengths. Diane integrates Cognitive Behavioral Therapy alongside Acceptance and Commitment Therapy, Narrative Therapy, Client-Centered methods, and Solution-Focused techniques to shape practical, goal-oriented work.
She seeks to empower clients to take manageable steps toward change while adapting the pace and focus to individual preferences. Based in Colorado, Diane offers services in English and accepts international clients.
She combines evidence-informed approaches with a conversational, supportive stance to help people navigate transitions, restore functioning after loss or trauma, and reduce persistent patterns that interfere with daily life.
Therapeutic Approaches and Online Support
Diane uses Cognitive Behavioral Therapy to help clients identify patterns of thinking and behavior that contribute to distress and then practice concrete strategies to shift those patterns, which can be useful for anxiety, depression, and stress management. She also draws on Narrative Therapy, which invites clients to explore and reframe the stories they tell about themselves and their relationships, often helping with issues like trauma, grief, and identity-related concerns.Finding the right approach is treated as a collaborative process. Diane tailors which methods to emphasize based on each person's goals, preferences, and life situation, and she works with clients to experiment and adjust so the work feels useful and relevant.
Online therapy with Diane is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexible ways to engage that fit different schedules and comfort levels. These formats make it easier to maintain continuity of care across distances and busy lives while allowing the therapist and client to focus on practical steps and skills between sessions.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Colorado
Languages
English