CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

DC Portrait of Deborah Coppersmith

Deborah Coppersmith

Compassionate, skill-based care for emotional challenges

LPC Texas

Experience
16 years in practice
Focus areas
Stress, Anxiety, Self esteem, Bipolar
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Deborah

Deborah Coppersmith is a licensed professional counselor who focuses on helping people manage anxiety, depression, stress, self-esteem challenges, and life transitions.

Background and approach

With 16 years of experience, she offers practical, empathetic care for a broad set of concerns including mood disorders, relationship and intimacy-related issues, grief, trauma and abuse, parenting stresses, ADHD, and caregiving strain. Deborah works from a person-centered stance that balances compassion with structured tools to support change.

Her practice blends evidence-informed approaches to match each client's needs, drawing on Cognitive Behavioral Therapy to identify unhelpful thinking patterns, Dialectical Behavior Therapy skills for emotional regulation, and Client-Centered techniques that prioritize the client's experience and goals. Deborah also integrates perspectives from Emotionally-Focused and Existential therapies when exploring attachment, meaning, and identity.

She holds LPC licensure and practices from Texas while maintaining additional credential records in Arizona and Oregon. In sessions she aims to combine warmth and clear strategies so clients can build coping skills, address long-standing patterns such as codependency or avoidance, and work toward practical improvements in day-to-day functioning.

Deborah conducts work in English and offers a range of online session formats to fit different schedules and preferences.

Integrating structured approaches with online care



Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms like anxiety and depression; it offers concrete tools for managing mood and daily functioning. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, which can be helpful for strong emotional reactions and relationship challenges. Client-Centered Therapy prioritizes the client’s perspective, offering an accepting environment where a person’s own goals guide the work and self-understanding grows.

Finding the right approach is part of the collaborative process. Deborah will work with each client to determine which combination of methods best fits their needs, goals, and preferences, adjusting the balance between skills training and reflective exploration as therapy progresses.

Online sessions can make this collaborative work more accessible by providing options that fit different lifestyles. Video calls allow face-to-face conversation, phone sessions offer a simpler audio-only option, and live chat or text-based messaging can support shorter check-ins or ongoing skill practice between appointments. These formats aim to increase flexibility so clients can engage in consistent, meaningful work despite busy schedules or geographic constraints.

Frequently asked questions

What kinds of difficulties does Deborah commonly address?
She works with a wide array of concerns including stress, anxiety, depression, bipolar disorder, trauma and abuse, relationship and intimacy-related issues, grief, parenting and career challenges, ADHD, and compassion fatigue.
What is her general therapeutic style?
Her style blends empathetic, client-centered listening with structured, skills-based methods so clients can explore feelings while developing practical coping strategies.
How much clinical experience does she have?
She brings 16 years of clinical experience working with diverse emotional and interpersonal challenges.
What credentials and location should I know about?
She is an LPC with licensure records AZ LPC LPC-22913 and OR LPC C8567 and practices from Texas.
Can people who speak other languages work with her?
Sessions are offered in English; she is not accepting international clients at this time.
Which session formats are available for appointments?
She conducts video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How is pricing handled for ongoing sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Start by clicking the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityCaregiver issues and stressCo-morbidityCodependencyCommunication problemsControl issuesEmptinessFamily of origin issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

16+ years

Licensed

Texas, Arizona, Oregon

Languages

English