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DB Portrait of Dr. Deandriea Bass-Carrigan

Dr. Deandriea Bass-Carrigan

Take back control of your thoughts and feelings

LPC Arkansas

Experience
10 years in practice
Focus areas
Stress, Anxiety, Relationship, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Deandriea

About Deandriea

Dr. Deandriea Bass-Carrigan is an LPC with a decade of counseling experience who draws on cognitive behavioral principles to help clients shift unhelpful thinking patterns and build practical coping skills.

Background and approach

She combines CBT with client-centered techniques so each person’s goals guide the work, and she also integrates elements of dialectical behavior therapy and motivational interviewing when emotional regulation and ambivalence are central concerns. Dr.

Bass-Carrigan has a strong background in career counseling and has supported people facing anxiety, stress, burnout, depression, grief, trauma, and addiction-related issues. Her approach emphasizes collaboration and active client participation, helping individuals identify strengths and concrete strategies to restore balance and resilience.

She often frames emotional states as fluctuating levels that require tools to refill one’s capacity, and she focuses on skill-building for relationships, self-esteem, parenting challenges, intimacy-related concerns, and compassion fatigue. Located in Arkansas, Dr.

Bass-Carrigan aims to help clients reclaim a sense of control over thoughts and feelings and to support practical steps toward a more sustainable sense of well-being.

Evidence-Informed Approaches for Online Care

Dr. Bass-Carrigan integrates Cognitive Behavioral Therapy and Client-Centered Therapy into her online practice. CBT focuses on identifying and changing unhelpful thought patterns and developing concrete coping strategies, which can be useful for anxiety, depression, stress, and behavior change. Client-Centered Therapy emphasizes empathy, active listening, and a collaborative relationship so clients feel heard and involved in shaping goals and treatment pace.

Finding the right approach is treated as a collaborative process. The therapist will work with each person to understand their goals, preferences, and challenges, and together they will select or combine methods that fit the client’s needs rather than prescribing a single path from the outset.

Online sessions are offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and comfort levels. These formats allow clients to access ongoing support and skill-building from a licensed professional without needing to travel, making it easier to maintain consistency and integrate therapeutic work into daily life.

Frequently asked questions

What kinds of concerns does she help with?
She works with a broad range of issues including stress, anxiety, depression, grief, trauma and abuse, addictions, relationship and intimacy-related difficulties, parenting challenges, career concerns, self-esteem, compassion fatigue, and ADHD.
What is her general therapeutic style?
Her practice blends client-centered care with cognitive behavioral techniques and elements of DBT and motivational interviewing to foster collaboration and practical skill development.
How long has she been practicing?
She brings 10 years of counseling experience, including extensive work in career counseling and several years supporting clients with anxiety, burnout, and mood concerns.
Where is she licensed and located?
She is a Licensed Professional Counselor (LPC) in Arkansas with license number AR LPC P2102154 and practices from that state.
Does she provide services in other languages or to international clients?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats are available?
She offers several online session formats including video calls, phone sessions, live chat, and text-based messaging to suit different needs and preferences.
How are fees and payments handled?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes

Also works with

AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesDepressionCoachingCompassion fatigueADHD

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational Interviewing

Experience

10+ years

Licensed

Arkansas

Languages

English