Dr. Daniella Jackson
Compassionate addiction and life transitions support
LMHC Florida
- Experience
- 20 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Relationship
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English, Portuguese
About Daniella
Dr. Daniella Jackson brings two decades of clinical experience to her practice and is a Florida-licensed mental health counselor (FL LMHC MH11216).
Background and approach
She has concentrated much of her work on addiction and related challenges, supporting people facing substance use, behavioral addictions, and the ripple effects these problems create for families. Her background also includes extensive work with adults around anger management, self-management, mood concerns, anxiety, and relationship difficulties.
Her therapeutic stance blends cognitive behavioral work with acceptance-oriented and attachment-focused ideas, alongside a client-centered, humanistic sensibility. This mix allows her to combine practical skills training with attention to values, interpersonal patterns, and emotional processing.
Sessions are offered in English and Portuguese and are organized to help clients develop clearer thinking, healthier coping strategies, and renewed hope while navigating life changes and complicated circumstances. Dr.
Jackson’s practice emphasizes collaboration and respect for each person’s story. She is based in Florida, maintains licensure as an LMHC, and invites people who want to address stress, grief, intimacy and family struggles, ADHD, eating or sleeping concerns, career pressures, and other listed areas to consider beginning work together.
Therapeutic approaches and online care that adapt to your needs
Cognitive Behavioral Therapy is used to help clients notice and shift unhelpful thinking patterns and behaviors through practical skills and structured exercises; it is often applied for anxiety, depression, addiction, and stress-related concerns. Acceptance and Commitment Therapy focuses on clarifying values, increasing psychological flexibility, and learning to respond differently to difficult thoughts and feelings, which can be useful for coping with life changes and persistent emotional struggles. Attachment-Based Therapy attends to interpersonal patterns and early relational themes, helping people understand how attachment styles influence current relationships and emotional responses.
Deciding which approach to use is a collaborative process. The therapist works with each person to explore goals, preferences, and what has or has not helped in the past, then tailors interventions so they fit the client's life and priorities rather than applying one fixed method.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and make therapy more accessible across schedules and locations within Florida. These formats allow ongoing support between appointments and give clients options to choose what feels most practical and comfortable for engaging in therapeutic work.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Florida
Languages
English, Portuguese