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DS Portrait of Daniel Seitz

Daniel Seitz

Calm-minded, practical therapy for real-life challenges

LCSW Indiana

Experience
35 years in practice
Focus areas
Stress, Anxiety, Addictions, Relationship
Approaches
Cognitive Behavioral Therapy (CBT)
Languages
English
Continue with Daniel

About Daniel

Daniel Seitz is a licensed clinical social worker who centers his practice on practical, evidence-informed methods including cognitive behavioral therapy to help people manage distressing thoughts and build healthier coping skills.

Background and approach

With 35 years of experience, he draws on long-term clinical work supporting individuals facing anxiety, depression, addictive behaviors, trauma and relationship difficulties. He emphasizes collaborative goal-setting and concrete strategies that clients can use between sessions.

In sessions he focuses on creating an open, nonjudgmental space where clients can explore feelings tied to grief, self-esteem, bipolar disorder, ADHD, and life transitions. His areas of attention also include attachment and abandonment concerns, codependency, communication problems, dissociation, and family of origin issues.

Practical problem solving for panic, post-traumatic stress, and process addictions is likewise part of his work. Daniel practices from Indiana and offers several ways to connect for people living in different places, accepting international clients as well.

He approaches each case with respect for the individual’s history and goals, partnering with clients to move toward clearer thinking and more satisfying daily functioning.

CBT and Practical Support Delivered Online

Daniel frequently uses cognitive behavioral therapy to help clients identify unhelpful thinking patterns and develop practical coping strategies; CBT is well suited to anxiety, depression, panic, and many stress-related problems. He focuses on skill building and behavioral experiments that clients can apply between sessions to reduce symptoms and improve daily functioning.

His style emphasizes collaboration - finding the right therapeutic fit is a joint process. The therapist works with each person to tailor techniques and goals to their needs, regularly checking in and adjusting the plan as progress and priorities evolve.

Online sessions are available by video calls, phone, live chat, or text-based messaging, which supports flexibility for differing schedules and geographic locations. These formats make it easier to maintain continuity of care while balancing work, family, and travel, and they allow licensed professionals to provide focused, consistent support across states and to international clients when appropriate.

Frequently asked questions

What kinds of concerns does this therapist address?
Daniel works with a wide range of concerns including stress, anxiety, depression, addictions, relationship and trauma-related issues, as well as grief, bipolar disorder, and self-esteem problems.
How would you describe the therapeutic approach and style?
He uses cognitive behavioral therapy as a primary approach, emphasizing practical skills and collaborative problem solving to change unhelpful thoughts and behaviors.
What is his professional background and experience?
Daniel brings 35 years of professional experience to his work, applying long-term clinical practice to support people facing a range of mental health and life challenges.
What credentials and location are listed for this therapist?
He is licensed as an LCSW with the Indiana license number IN LCSW 34002818A and practices from Indiana.
Are sessions available in other languages or to international clients?
Sessions are offered in English, and he does accept international clients.
Which session formats are offered for online therapy?
Clients can connect through video calls, phone sessions, live chat, or text-based messaging according to their needs.
How is cost handled for sessions with this therapist?
Cost varies depending on location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working with this therapist?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression

Also works with

GriefSelf esteemBipolar disorderCoping with life changesADHD

Additional focus areas

AbandonmentAttachment issuesCodependencyCommunication problemsDissociationDrug and alcohol addictionFamily of origin issuesFamily problemsForgivenessGuilt and shameLife purposePanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSocial anxiety and phobia

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)

Experience

35+ years

Licensed

Indiana

Languages

English