Daniel Dyjak
Compassionate, practical counseling for life’s challenges
LPC Texas
- Experience
- 10 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Relationship
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English, Spanish
About Daniel
Daniel Dyjak is a licensed professional counselor who draws on a decade of clinical experience and a broad personal perspective to support people facing life’s challenges. He emphasizes practical, evidence-informed approaches such as Cognitive Behavioral Therapy while tailoring conversations and care to each person’s circumstances.
Background and approach
Daniel has worked with concerns including stress, anxiety, addictions, trauma and abuse, grief and loss, depression, and issues related to identity and intimacy. He approaches clients with respect, sensitivity, and compassion, and adapts treatment plans to match individual needs and goals.
His practice also addresses related areas such as eating and sleeping difficulties, parenting and caregiver stress, anger and self-esteem, and complex presentations like bipolar disorder and dissociation. Daniel offers services in both English and Spanish and practices in Texas as LPC TX 77974.
He encourages those taking the first step toward change, providing steady support while collaborating on practical strategies and longer-term coping skills.
Practical therapeutic approaches for online care
Daniel commonly uses Cognitive Behavioral Therapy to help clients identify and shift unhelpful thinking patterns and behaviors, focusing on skills that can reduce symptoms of anxiety, depression, and stress. Acceptance and Commitment Therapy (ACT) is another approach he uses that emphasizes values-based action and learning to live with difficult thoughts and feelings rather than trying to eliminate them. He also incorporates client-centered principles that prioritize empathy and collaboration so the work reflects the client's own goals and pace.Finding the right approach is part of the process and Daniel works collaboratively to determine what fits best for each person. He will discuss different methods, consider the client’s goals and preferences, and adjust the plan over time so therapy remains practical and relevant to daily life.
Online therapy options include video calls, phone sessions, live chat, or text-based messaging, which can make it easier to fit sessions into busy schedules and maintain continuity when travel or time constraints arise. These formats support flexible scheduling and allow ongoing access to therapeutic work from a distance while preserving a consistent, professional relationship with a licensed therapist.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Texas
Languages
English, Spanish