Claudia Cardona
Practical support for stress and relationships
LPC Texas
- Experience
- 10 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Family
- Approaches
- Cognitive Behavioral Therapy (CBT)
- Languages
- English, Spanish
About Claudia
Claudia Cardona is a Licensed Professional Counselor (LPC) practicing in Texas who focuses on helping people navigate stress, anxiety, relationship and family challenges, depression, grief, self-esteem concerns, coping with life changes, and ADHD.
Background and approach
She draws on a decade of clinical experience to create pragmatic, personalized plans that meet each person's needs. Claudia emphasizes respect, sensitivity, and compassion as core elements of her work, shaping conversations to reflect what matters most to the client.
Her approach centers on practical problem solving and skill building, using evidence-informed methods to address communication problems, divorce and separation issues, family conflicts, and concerns common to young adults. Claudia aims to make the process collaborative, helping clients identify goals and try strategies that fit their daily lives.
She speaks both English and Spanish and offers a range of online session formats to accommodate different preferences and schedules.
Online CBT-informed Care and Flexible Session Options
Cognitive Behavioral Therapy (CBT) is a practical approach Claudia uses to help people identify and change unhelpful thought and behavior patterns; it can be useful for anxiety, depression, stress, and managing day-to-day challenges. She emphasizes skill building and short-term strategies that clients can apply between sessions to improve coping and communication.
Claudia approaches treatment collaboratively, recognizing that finding the right therapeutic approach is part of the process. She works with each person to explore their goals, preferences, and needs, and adapts methods over time so the plan fits the client rather than forcing a fixed model.
Online therapy offers flexibility for those juggling work, family, or other commitments. Claudia provides video calls, phone sessions, live chat, and text-based messaging to make participation easier across different schedules and comfort levels. These formats allow consistent access to a licensed professional in Texas while accommodating English and Spanish speakers and varied communication styles.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Texas
Languages
English, Spanish