Christina Marrow
Compassionate counselor using practical therapies
LPC Texas
- Experience
- 8 years in practice
- Focus areas
- Stress, Anxiety, Trauma and abuse, Depression
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Christina
Christina Marrow is a Licensed Professional Counselor (LPC) with eight years of experience in the mental health field. She earned a master’s degree in counseling from LeTourneau University in 2015 and later obtained her professional license in Texas.
Background and approach
Her work has involved helping people navigate depression, anxiety, relationship challenges, parenting concerns, career decisions, and the impacts of physical trauma and emotional abuse, including post-traumatic stress. Her clinical approach blends cognitive behavioral techniques with acceptance and commitment principles and client-centered care to create a collaborative, individualized plan.
Christina emphasizes respectful, compassionate interactions and avoids stigmatizing labels, shaping therapy to reflect each person’s strengths and circumstances. She aims to meet clients where they are and support practical next steps toward improved well-being.
Clients can expect an interactive, warm style that balances problem-solving strategies and mindfulness-informed perspectives. Christina frames therapy as a partnership focused on realistic goals and gradual change, offering guidance and encouragement for those ready to pursue healthier patterns and greater emotional balance.
Evidence-Informed Approaches and Online Care
Christina frequently draws on Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop practical skills for managing symptoms like anxiety and depression. She also uses Acceptance and Commitment Therapy to support people in clarifying values, building psychological flexibility, and taking committed action toward meaningful goals. Both approaches are goal-oriented and lend themselves well to online work where skill practice and homework can be discussed between sessions.
Deciding which therapeutic approach fits best is part of the collaborative process. Christina partners with each person to explore their needs, preferences, and goals, and she tailors the plan over time so strategies feel relevant and manageable. That collaborative stance helps ensure interventions match both the problem and the person’s style.
Online therapy with Christina is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexible ways to connect around busy schedules and geographic constraints. These options make it easier to maintain continuity of care, practice skills in daily life, and receive timely support while balancing other responsibilities.
Frequently asked questions
What kinds of concerns does she address?
What is her therapeutic style and approach?
How much clinical experience does she have?
What are her credentials and where is she based?
Does she offer services in other languages or to international clients?
Which session formats are available for working together?
How are sessions paid for and what do they cost?
What steps are needed to begin therapy?
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
Texas
Languages
English