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CD Portrait of Christina Durr

Christina Durr

Compassionate counselor using practical, evidence-based tools

LPC Missouri

Experience
11 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Christina

About Christina

Christina Durr is a Licensed Professional Counselor (LPC) practicing in Missouri with 11 years of clinical and coaching experience.

Background and approach

She has supported people facing a wide range of concerns such as depression, anxiety, relationship and family challenges, grief, addiction, trauma and abuse, parenting struggles, anger, low self-esteem, compassion fatigue, ADHD, and coping with major life changes. Her background includes both counseling and life coaching, and she draws on several evidence-based approaches to shape individualized care.

Her counseling style is warm, interactive, and respectful, emphasizing sensitivity and a nonjudgmental stance toward each person's experience. Christina integrates Cognitive Behavioral Therapy alongside Acceptance and Commitment Therapy, client-centered principles, mindfulness techniques, and solution-focused strategies to build practical skills and clarify goals.

She tailors conversations and treatment plans to match each client’s needs rather than relying on labels. Christina frames therapy as a collaborative process that aims to empower clients to make meaningful changes in their lives.

Evidence-Informed Approaches for Online Care

Christina commonly uses Cognitive Behavioral Therapy (CBT) to help clients identify and change unhelpful thought and behavior patterns; CBT is practical and often used for anxiety, depression, and stress-related concerns. She also incorporates Acceptance and Commitment Therapy (ACT), which focuses on values-guided action and learning to accept difficult internal experiences while working toward meaningful goals. Client-centered techniques form a foundation for her work as well, creating a respectful, empathetic space where the client's perspective guides the pace and focus of sessions.

Finding the right approach is part of the therapeutic process, and Christina frames treatment planning as a collaborative effort. She will work with each client to explore which combination of strategies aligns with their goals, preferences, and day-to-day needs, adjusting methods as progress and new priorities emerge.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, allowing flexible ways to engage that fit varied schedules and comfort levels. These formats make it easier to maintain continuity of care across busy lives while still using targeted, evidence-informed interventions to address symptoms and build coping skills.

Frequently asked questions

What concerns does Christina commonly address?
She works with stress, anxiety, depression, relationship and family problems, grief, addictions, trauma and abuse, parenting issues, anger, self-esteem, compassion fatigue, ADHD, and coping with life changes.
What is her general therapeutic approach and style?
Her style is warm and interactive, emphasizing respect and sensitivity while avoiding stigmatizing labels. She blends cognitive-behavioral, acceptance and commitment, client-centered, mindfulness, and solution-focused elements to meet individual needs.
How long has she been practicing?
Christina has 11 years of experience working as a counselor and life coach, supporting clients across a variety of emotional and behavioral concerns.
What credentials and location are associated with her practice?
She is a Licensed Professional Counselor (LPC) practicing in Missouri with license number MO LPC 2011039640.
Does she offer services in languages other than English or to international clients?
Sessions are offered in English, and she is not currently accepting international clients.
In what formats are sessions available?
She provides online options including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are therapy costs handled?
Cost varies with location and therapist availability, and sessions are delivered through a subscription model that can be canceled at any time.
What are the first steps to begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsGriefDepression

Also works with

AddictionsTrauma and abuseParenting issuesAnger managementSelf esteemCoping with life changesCoachingCompassion fatigueADHD

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused Therapy

Experience

11+ years

Licensed

Missouri

Languages

English