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CL Portrait of Christina De Lucia

Christina De Lucia

Skilled counselor blending practical tools and deep exploration

LPC New Jersey

Experience
8 years in practice
Focus areas
Stress, Anxiety, Relationship, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Christina

About Christina

Christina De Lucia is a licensed professional counselor (LPC) practicing in New Jersey who helps people facing stress, anxiety, depression, trauma, relationship concerns, and a wide range of mood and behavioral challenges.

Background and approach

She draws on eight years of clinical experience to offer practical coping strategies alongside deeper therapeutic work, supporting clients as they build skills to manage symptoms and explore underlying patterns. Her approach blends evidence-informed methods such as Cognitive Behavioral Therapy (CBT) with client-centered and mindfulness-based techniques, and she also integrates psychodynamic and solution-focused perspectives when helpful.

Christina emphasizes creating a nonjudgmental, respectful space where clients can move at their own pace, learn stress-reduction tools, and identify personal strengths. Her practice addresses many concerns including grief, intimacy-related issues, addictions, ADHD, self-esteem, and life transitions, plus focused topics like codependency, infidelity, and obsessive-compulsive patterns.

Christina communicates in English and serves clients in New Jersey; she offers multiple session formats so people can choose what fits their routine. Her work aims to combine immediate symptom relief with long-term growth and clearer direction, inviting clients to collaborate on goals and strategies that feel meaningful to them.

How approaches like CBT and mindfulness translate to online therapy

Christina commonly uses Cognitive Behavioral Therapy and Client-Centered Therapy alongside mindfulness techniques to address emotional and behavioral concerns. CBT focuses on identifying and changing unhelpful thoughts and behaviors, which is useful for anxiety, depression, panic, and obsessive-compulsive patterns. Client-Centered Therapy emphasizes an empathic, nonjudgmental relationship so clients feel heard while they explore goals and personal values. Mindfulness Therapy teaches present-moment awareness and stress-reduction skills that can reduce reactivity and improve emotional regulation.

Choosing the right approach is part of the collaborative work she does with each person. Christina typically discusses options with clients, tailoring strategies to their goals, preferences, and life circumstances so therapy feels practical and personally relevant rather than one-size-fits-all.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for busy schedules and varying comfort levels. These formats make it easier to practice CBT exercises, share reflections between meetings, and receive timely coping tools while fitting therapy into everyday life.

Frequently asked questions

What concerns does she commonly address?
She works with a broad range of issues including stress, anxiety, depression, trauma and abuse, relationship and intimacy-related concerns, addictions, grief, ADHD, and mood disorders.
What therapeutic style can I expect in sessions?
The therapist uses client-centered listening combined with Cognitive Behavioral Therapy, mindfulness practices, psychodynamic insight, and solution-focused techniques to match interventions to each client's needs.
How much clinical experience does she have?
Christina has eight years of professional counseling experience working with adults on a range of emotional and behavioral challenges.
What are her credentials and where is she licensed?
She holds the LPC credential and is licensed in New Jersey with license number NJ LPC 37PC00629200.
Does she offer services in other languages or to international clients?
Sessions are offered in English, and she is not currently accepting international clients.
Which formats are available for therapy sessions?
Clients may work with her via video calls, phone sessions, live chat, or text-based messaging depending on what fits their schedule.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What is the process to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseDepressionADHD

Also works with

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

CodependencyForgivenessGuilt and shameInfidelityLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

8+ years

Licensed

New Jersey

Languages

English