Christi Rogers

Warm, practical therapy for life challenges

LPC Texas

Experience: 15 years in practice
Focus areas: Stress, Anxiety, Trauma and abuse, Self esteem
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Christi

Christi Rogers is a Licensed Professional Counselor (LPC) with 15 years of clinical experience working with people facing stress, anxiety, depression, trauma, and other life challenges. She draws on several evidence-informed methods, including cognitive behavioral therapy, to help clients identify unhelpful patterns and develop practical coping skills.

Background and approach

Christi also integrates client-centered and solution-focused techniques to make sessions collaborative and goal oriented. Her style is described as warm and interactive, with an emphasis on respect, sensitivity, and compassion.

She adapts conversations and treatment plans to each person's circumstances, addressing concerns such as grief, anger, self-esteem, ADHD-related struggles, family difficulties, and adjustment after major life changes. Christi’s work also extends to issues like attachment, body image, caregiver stress, and forgiveness.

Christi practices in Texas and conducts sessions in English. She encourages people ready to take steps toward a more fulfilling life to reach out and explore how tailored therapy can support their goals.

Evidence-Informed Approaches and Online Care

Christi commonly uses cognitive behavioral therapy to help clients identify and change unhelpful thoughts and behaviors, which can be useful for anxiety, depression, and stress-related concerns. She also employs client-centered therapy that emphasizes a compassionate, nonjudgmental therapeutic relationship to support self-exploration and personal growth. When focused problem solving is needed, solution-focused techniques help set clear, achievable goals and identify practical steps toward improvement.

Finding the right approach is a collaborative process. The therapist works with each person to understand their needs, priorities, and preferences, and then tailors a mix of methods to fit those goals. This collaborative stance helps ensure that treatment strategies align with what matters most to the client.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and lets people access care without travel. These formats make it possible to continue regular sessions around work, family, or other commitments while maintaining a consistent therapeutic process with a licensed professional.

Frequently asked questions

What kinds of concerns does Christi address?

She works with a wide range of issues including stress, anxiety, trauma and abuse, depression, self-esteem, ADHD, grief, anger, and coping with life changes, plus related topics such as attachment and caregiver stress.

How would you describe her therapeutic style?

Her approach is warm and interactive, blending client-centered listening with practical techniques to tailor sessions and build a goal-oriented plan.

What background and experience does she bring?

She has 15 years of experience working with clients across many concerns and integrates multiple therapeutic methods to address individual needs.

Where is she licensed and practicing?

She is a Licensed Professional Counselor with license TX LPC 71185 and practices in Texas.

Can I work with her if I live outside the United States?

She is not accepting international clients at this time and conducts sessions with clients located within the region she serves.

What session formats are available?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different needs and preferences.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the first steps to begin therapy?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session based on the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Self esteem Depression ADHD

Also works with

Family conflictsGriefAnger managementCoping with life changes

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterEmptinessFamily problemsForgivenessGuilt and shame Impulsivity Isolation / lonelinessLife purposePanic disorder and panic attacksSelf-loveYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

15+ years

Licensed

Texas

Languages

English