Chris Jones

Compassionate clinician guiding practical growth

LPC Texas

Experience: 9 years in practice
Focus areas: Stress, Anxiety, Trauma and abuse, Anger
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Chris

Chris Jones, LPC offers a welcoming, nonjudgmental space for people feeling overwhelmed by anxiety, depression, anger, trauma, or the challenges of living with ADHD.

Background and approach

With nine years of clinical experience in Texas, she combines empathic listening with practical strategies to help clients make sense of painful emotions, reduce distress, and regain a greater sense of balance.

Her approach centers on the person in front of her, recognizing each client as the expert on their own life while adding structure and tools when needed. Chris draws on Cognitive Behavioral Therapy along with acceptance-informed practices and client-centered methods to tailor sessions to individual needs.

She aims to increase self-awareness, clarify goals, and introduce concrete skills that support healthier coping and clearer decision-making. Whether clients are navigating grief, relationship strain, body-image concerns, chronic illness, or complex trauma histories, Chris seeks to meet them where they are and move at a comfortable pace.

She invites those ready to explore change to begin a collaborative process of healing and practical problem solving.

Online approaches that blend skills and compassion

Chris often integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy into online work. CBT focuses on identifying thought and behavior patterns that contribute to distress and teaching skills to change those patterns, which can help with anxiety, depression, and anger. ACT emphasizes identifying personal values and developing psychological flexibility, helping clients accept difficult emotions while taking committed steps toward meaningful life goals.

Finding the right approach is part of the therapeutic process, and Chris treats that choice as collaborative. She will discuss goals, preferences, and symptom patterns with each person and adapt techniques from different models to fit what works best for their situation and pace.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to make care more accessible and flexible. These formats allow clients to receive consistent support while balancing work, family, or geographic limitations, and they provide multiple ways to engage with therapy depending on comfort and needs.

Frequently asked questions

What kinds of concerns does Chris work with?

Chris addresses stress, anxiety, trauma and abuse, anger, depression, and ADHD, along with related issues such as attachment wounds, codependency, and chronic pain.

What is her therapeutic style like?

Her style is person-centered and solution-focused, combining empathy with practical strategies to increase self-awareness and build coping skills.

How much clinical experience does she have?

Chris has nine years of professional experience providing counseling services in Texas.

What are her credentials and where is she based?

She holds the LPC credential and is licensed in Texas with license number TX LPC 78851.

Does she offer services in other languages or to international clients?

Sessions are offered in English, and she accepts international clients.

What session formats are available?

Clients may meet via video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.

How does pricing and payment work?

Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuseAnger managementDepression ADHD

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionForgivenessGuilt and shame Impulsivity Isolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCD Panic disorder and panic attacksParanoiaPersonality disordersPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapySystemic Therapy

Experience

9+ years

Licensed

Texas

Languages

English