Chasity Walter

Empowering, practical mental health support

LCSW Wisconsin

Experience: 7 years in practice
Focus areas: Stress, Anxiety, Self esteem, Depression
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Chasity

Chasity Walter is a Licensed Clinical Social Worker (LCSW) practicing in Wisconsin who integrates cognitive behavioral techniques into a supportive, client-centered framework.

Background and approach

With seven years of direct mental health counseling experience and 11 years in human services, she focuses on practical strategies to address stress, anxiety, self-esteem, depression, and coping with life changes. Her work also covers trauma and abuse, grief, intimacy-related concerns, sleep difficulties, parenting, career challenges, bipolar disorder, ADHD, and compassion fatigue.

She emphasizes collaboration and builds a respectful space where clients can explore thoughts and emotions without judgment. Chasity draws on solution-focused and motivational strategies to help clients identify achievable goals and build momentum, while mindfulness practices are used to increase present-moment awareness and emotional regulation.

She also attends to relational and family dynamics, communication problems, attachment and commitment issues, and a range of additional concerns such as chronic illness, caregiver stress, and body image. Clients can expect a blend of practical skills, reflective listening, and goal-oriented steps geared toward greater functioning and resilience.

Chasity frames therapy as a partnership that supports motivation and empowerment through change and growth.

Integrating Evidence-Based Approaches Through Online Care

Chasity uses cognitive behavioral techniques to help clients identify unhelpful thinking patterns and develop concrete behavioral strategies for managing symptoms like anxiety, low mood, and stress. Client-centered therapy is also a key part of her practice, emphasizing empathic listening and collaboration so clients feel heard and understood while exploring their goals. Mindfulness therapy complements these methods by teaching present-moment awareness and simple practices that support emotional regulation and stress reduction.

Choosing the right approach is a collaborative process. She works together with each client to determine which combination of methods best fits their needs, goals, and personal preferences, adjusting the plan as progress is made so therapy remains practical and relevant.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to maintain consistency with appointments and access therapeutic support from home or work, while allowing for a range of interaction styles from real-time conversation to ongoing message-based check-ins.

Frequently asked questions

What kinds of concerns does she address?

She works with a wide range of concerns including stress, anxiety, self-esteem, depression, trauma and abuse, grief, intimacy-related issues, sleeping problems, parenting, career challenges, bipolar disorder, ADHD, and compassion fatigue.

How would you describe her therapeutic style?

The approach blends client-centered listening with cognitive behavioral techniques, solution-focused planning, motivational interviewing, and mindfulness practices to help clients set goals and build practical skills.

What is her professional background?

She has seven years of clinical mental health counseling experience and a total of 11 years working in human services prior to her current practice.

What credentials and location are listed for this therapist?

She is a Licensed Clinical Social Worker with the credential WI LCSW 9747-123 and practices in Wisconsin.

Can clients who speak other languages work with her?

She conducts sessions in English and is not currently accepting international clients.

In what formats are sessions offered?

Sessions are available via video calls, phone sessions, live chat, or text-based messaging to accommodate different communication preferences.

How are fees and payment handled?

Cost varies depending on location and therapist availability, and sessions are provided through a subscription that can be canceled at any time.

What steps are required to begin working with her?

To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety Self esteem Depression Coping with life changes

Also works with

LGBTFamily conflictsTrauma and abuse GriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigue ADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesMood disordersNarcissismPanic disorder and panic attacks Post-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexual dysfunctionTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Licensed

Wisconsin

Languages

English