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CB Portrait of Charlotte Buelow

Charlotte Buelow

Calm, practical support for change

LISW Ohio

Experience
5 years in practice
Focus areas
Stress, Anxiety, Relationship, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Charlotte

About Charlotte

Charlotte Buelow is a licensed social worker (LISW) practicing in Ohio who focuses on help for stress, anxiety, depression, grief, trauma and abuse, relationship concerns, and challenges like ADHD and parenting.

Background and approach

She emphasizes support for those facing life transitions, career strain, attachment and abandonment issues, feelings of emptiness, and difficulties with communication or control. Her work also addresses caregiver stress, impulsivity, guilt and shame, and other mood-related concerns.

Charlotte follows a collaborative, client-centered stance coupled with practical strategies drawn from cognitive behavioral therapy and other evidence-informed methods. She aims to build a nonjudgmental space where people can speak openly about thoughts and feelings while exploring patterns that keep them stuck.

Her approach blends empathetic listening with goal-focused techniques so clients can develop skills for coping, decision making, and improved emotional regulation. With five years of professional experience and licensure noted as OH LISW I.2405129, Charlotte offers a steady, supportive presence for people who are ready to make changes.

She invites clients to take the first step toward greater well-being and works alongside them to identify priorities, set achievable steps, and track progress over time.

Approaches that guide online sessions



Charlotte often integrates cognitive behavioral therapy (CBT), which helps identify and shift unhelpful thinking and behavior patterns to manage anxiety, depression, and stress. She also uses client-centered therapy to create an accepting, empathic space where a persons own goals and values shape the work. When trauma is a central issue, EMDR can be incorporated to address distressing memories and their emotional effects through structured processing.

Choosing the right method is part of the collaborative process. Charlotte works with each person to clarify goals, try approaches that match their needs, and adjust methods over time so the work feels relevant and effective. She emphasizes shared decision making so clients understand why a particular technique is being used and how it connects to their priorities.

Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging to fit different schedules and comfort levels. These formats make it easier to access ongoing support from Ohio-licensed professionals without needing to travel, and they allow continuity of care as goals and life circumstances evolve.

Frequently asked questions

What concerns does this therapist commonly address?
Charlotte supports people dealing with stress, anxiety, depression, trauma and abuse, grief, relationship challenges, parenting pressures, ADHD, and related mood or life-purpose issues.
What is the therapeutic style and approach like?
Her style is collaborative and client-centered, combining empathic listening with practical strategies such as cognitive behavioral techniques and solution-focused work to address patterns and build coping skills.
What training and experience does the therapist have?
She has five years of professional experience working in clinical settings and with individuals facing trauma, grief, anxiety, and mood concerns.
Where is the therapist licensed and based?
Charlotte is licensed in Ohio with the credential listed as OH LISW I.2405129 and provides services to clients within that regional practice scope.
Can sessions be conducted in languages other than English?
Services are offered in English; international clients are not currently accepted.
What session formats are available for appointments?
Clients can meet via video calls, phone sessions, live chat, or through text-based messaging depending on scheduling and preferences.
How are sessions priced and billed?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

Also works with

Family conflictsTrauma and abuseGriefParenting issuesCareer difficultiesADHD

Additional focus areas

AbandonmentAttachment issuesCaregiver issues and stressCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Motivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

Ohio

Languages

English