Catherine Denham

Compassionate LCSW guiding practical change

LCSW Florida

Experience: 15 years in practice
Focus areas: Stress, Anxiety, LGBT, Relationship
Approaches: Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages: English

About Catherine

Catherine Denham is a licensed clinical social worker (LCSW) with 15 years of professional experience delivering mental health support across outpatient, inpatient/residential, school-based, in-home, and telehealth settings.

Background and approach

She has helped people facing a variety of challenges, including stress, anxiety, depression, ADHD, trauma and abuse, relationship and family difficulties, parenting concerns, grief, addictions, anger, and self-esteem issues. Her background also includes work with adoption and foster care matters, attachment concerns, autism and Asperger syndrome, blended family dynamics, and other complex relational issues.

Her approach is attentive and inviting, blending cognitive behavioral strategies with attachment-based and client-centered perspectives to tailor care to each person's needs. Catherine emphasizes respect, sensitivity, and compassion and aims to help clients find their inner voice and a clearer sense of direction.

She supports clients through life transitions and challenges by offering practical skills and reflective space to explore patterns and goals. Located in Florida, she practices as an LCSW (FL LCSW SW11998) and provides services in English.

Sessions are offered via video calls, phone, live chat, or text-based messaging, and the practice uses a subscription model that can be canceled at any time.

Therapeutic approaches and flexible online care

Many clients find Cognitive Behavioral Therapy helpful for identifying unhelpful thinking patterns and developing concrete strategies to reduce anxiety, manage mood, and address behaviors that interfere with daily life. Attachment-Based Therapy focuses on relationships and early relational patterns, supporting people who want to understand how attachment styles affect current connections and emotional responses. Client-Centered Therapy emphasizes empathy, acceptance, and collaboration, giving clients a respectful space to explore values, goals, and personal strengths.

Choosing the right approach is a collaborative process. The therapist will work with each person to consider symptoms, goals, and preferences and adapt methods over time so care fits evolving needs. This partnership helps clarify which techniques feel most useful and how to combine skill-building with reflection.

Online sessions via video calls, phone, live chat, or text-based messaging offer practical flexibility for busy schedules and those who prefer remote options. These formats make it easier to maintain continuity of care, access sessions from home, and use different communication styles as therapy progresses, all while allowing licensed professionals to tailor interventions to the client’s circumstances.

Frequently asked questions

What kinds of concerns does Catherine address?

She works with a wide range of concerns such as stress, anxiety, depression, ADHD, trauma and abuse, relationship and family difficulties, addictions, grief, parenting challenges, anger, and self-esteem.

What is her therapeutic style and approach?

Her style is attentive and inviting, drawing on cognitive behavioral techniques alongside attachment-based and client-centered methods to support skill-building and personal insight.

How much clinical experience does she have?

She brings 15 years of professional experience across outpatient, inpatient/residential, school-based, in-home, and telehealth settings.

What credentials and location information are provided?

She is a licensed clinical social worker with the credential FL LCSW SW11998 and practices in Florida.

Does she offer services in other languages or to international clients?

Sessions are offered in English, and she is not currently accepting international clients.

Which session formats are available for appointments?

Appointments can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.

How are fees and payment structured?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

What is the process for beginning therapy?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression

Also works with

Addictions Trauma and abuse GriefParenting issuesAnger managementSelf esteem Coping with life changes Compassion fatigue ADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCodependencyCommitment issuesControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shame ImpulsivityInfidelityJealousyMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCD Panic disorder and panic attacks PhobiasPostpartum depressionPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

15+ years

Licensed

Florida

Languages

English