Casey Myers

Compassionate, goal-focused therapy partner

LPC Arkansas

Experience: 3 years in practice
Focus areas: Stress, Anxiety, Grief, Self esteem
Approaches: Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages: English

About Casey

Casey Myers is a Licensed Professional Counselor (LPC) based in Arkansas who offers supportive, practical guidance for people ready to make meaningful changes.

Background and approach

She frames therapy as a collaborative process aimed at helping clients move past obstacles like anxiety, depression, grief, relationship and intimacy concerns, and struggles with self-esteem or life transitions. Casey emphasizes partnership and clear goals, offering encouragement and coaching as clients develop new skills and perspectives.

Her practice draws from several evidence-informed methods, with Cognitive Behavioral Therapy (CBT) among the approaches she uses to help clients rethink unhelpful patterns and build coping strategies. Casey also integrates attachment-based and client-centered ideas alongside tools from DBT and EMDR when appropriate, shaping treatment around each person's needs.

She brings three years of documented clinical experience and maintains an approachable, strengths-oriented stance that values the therapeutic relationship. Casey works with a broad range of concerns including trauma and abuse, addictions, bipolar disorder, ADHD, sleep problems, anger, and issues related to sexuality and identity.

She accepts clients in English and is available to international clients. Sessions are offered through flexible online formats to fit varying schedules and life demands.

How therapeutic approaches translate to online care

Casey commonly uses Cognitive Behavioral Therapy to help clients identify and change unhelpful thinking patterns and behaviors, which can be useful for anxiety, depression, sleeping issues, and coping with life changes. She also incorporates Attachment-Based Therapy to explore relational patterns and how early bonds shape current relationships, useful for intimacy concerns, abandonment, and attachment issues. When helpful, client-centered principles guide sessions by keeping the client's goals and lived experience at the forefront, emphasizing empathy and collaboration.

Choosing the right method is part of the therapeutic process, and Casey approaches this collaboratively. She will work with clients to determine which combination of approaches fits their needs, goals, and preferences, adjusting strategies as progress and insight unfold.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, allowing people to access care from their own environments and on varied schedules. These formats support ongoing skill practice, short check-ins, and deeper sessions alike, helping clients maintain consistency while fitting therapy into busy lives.

Frequently asked questions

What kinds of concerns does Casey address?

Casey works with stress, anxiety, depression, grief, relationship and intimacy issues, addictions, trauma and a wide range of related challenges listed in her specialties.

How would you describe the therapeutic approach?

The approach emphasizes collaboration and practical skill-building, using methods such as Cognitive Behavioral Therapy alongside attachment-informed and client-centered techniques to meet client goals.

What is Casey's experience background?

She has three years of documented experience as a practicing counselor and draws on a variety of clinical methods to tailor care to each client.

What credential and location details are available?

Casey is a Licensed Professional Counselor (LPC) with licence number AR LPC P1903039 and is based in Arkansas.

Can sessions be conducted in languages other than English or with international clients?

Sessions are offered in English and she does accept international clients, per the listed availability.

What session formats does she offer?

Casey provides video calls, phone sessions, live chat, and text-based messaging as session format options to accommodate different preferences.

How is cost handled for sessions?

Costs vary depending on location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

What steps are involved in getting started?

To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety Grief Self esteem Depression Coping with life changes

Also works with

AddictionsLGBTTrauma and abuseIntimacy-related issuesSleeping disordersAnger managementBipolar disorderADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyControl issuesDependent personalityDivorce and separationDomestic violenceEmptinessFamily problemsForgivenessGuilt and shame Impulsivity Isolation / lonelinessJealousyLife purposeMood disordersNarcissismObsessions, compulsions, and OCD Panic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

3+ years

Licensed

Arkansas

Languages

English