Carrie Zanoni

Collaborative care with practical tools

LPC Michigan

Experience: 16 years in practice
Focus areas: Stress, Anxiety, Relationship, Parenting
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Carrie

Carrie Zanoni is a licensed professional counselor (LPC) who combines a client-centered stance with cognitive behavioral techniques to help people navigate difficult life transitions and recurring struggles.

Background and approach

She emphasizes collaboration, inviting clients to shape treatment around their values and priorities while introducing practical strategies to shift unhelpful thoughts and behaviors.

With 16 years of clinical experience, Carrie draws on a mix of evidence-informed methods to address a wide range of concerns including stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, parenting and family challenges, addiction, and attention-related difficulties. Clients working with Carrie can expect a supportive, steady presence that balances empathy with actionable tools.

Her practice also attends to areas such as sleep and eating problems, anger and self-esteem, career concerns, compassion fatigue, bipolar disorder, and a variety of co-occurring issues like chronic illness, caregiver stress, codependency, and communication problems. Practice location is Michigan and services are offered in English.

Carrie aims to collaborate with each person to set meaningful goals and build skills that translate into daily life.

Online therapy rooted in practical approaches

Many clients find Cognitive Behavioral Therapy helpful for learning to identify and adjust unhelpful thoughts and behaviors; CBT focuses on concrete, teachable skills that can reduce anxiety, improve mood, and change patterns that interfere with daily functioning. Acceptance and Commitment Therapy emphasizes clarifying values and building psychological flexibility, helping people tolerate difficult emotions while committing to meaningful action. Client-Centered Therapy foregrounds empathy and collaboration, creating space for each person to set their own goals and pace of change.

Choosing the right approach is a collaborative process. Carrie works with clients to explore which methods fit their needs, goals, and preferences, and she adjusts direction as therapy progresses so the plan stays aligned with what matters to the client.

Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care when life is busy or when in-person visits are difficult, while allowing clients to practice skills between sessions and stay connected with a licensed professional from wherever they are in Michigan.

Frequently asked questions

What kinds of concerns does Carrie address?

She works with a broad range of issues including stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy concerns, parenting and family matters, addictions, sleep and eating problems, anger, self-esteem, bipolar disorder, and ADHD among other co-occurring challenges.

How would you describe her therapeutic style?

Carrie uses a client-centered approach that centers the person’s values and choices, and integrates cognitive behavioral techniques to teach practical skills for changing unhelpful thoughts and behaviors.

What is her professional background and experience?

She has 16 years of clinical experience working with adults on a variety of mental health and life concerns and blends several therapeutic approaches to tailor care to each client.

Where is Carrie licensed and practicing?

Carrie holds an LPC credential and practices in Michigan; her license number is MI LPC 6401012049.

Does she offer services in other languages or to international clients?

Services are provided in English, and she is not currently accepting international clients.

What session formats are available for working together?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different needs and preferences.

How are fees handled for therapy with Carrie?

Cost varies with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.

How do I begin if I want to schedule with her?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesParenting issuesDepression Coping with life changes

Also works with

AddictionsFamily conflictsTrauma and abuse GriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigue ADHD

Additional focus areas

AbandonmentAging and geriatric issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCD Panic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodJungian TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

16+ years

Licensed

Michigan

Languages

English