Carolyn Faucette

Caring, practical therapy tailored to your needs

LISW Ohio

Experience: 20 years in practice
Focus areas: Stress, Anxiety, Relationship, Grief
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Carolyn

Carolyn Faucette is a licensed social worker in Ohio who centers her practice on Cognitive Behavioral Therapy (CBT) along with complementary methods to address emotional and relational difficulty.

Background and approach

With two decades of professional experience, she offers a thoughtful, individualized approach for people navigating stress, anxiety, depression, grief, relationship and family challenges, trauma and abuse, parenting concerns, anger, self-esteem struggles, bipolar disorder, and major life adjustments.

She combines evidence-informed techniques such as CBT, Acceptance and Commitment Therapy, Attachment-Based work, Client-Centered care, and Dialectical Behavior Therapy to shape flexible treatment plans. Carolyn emphasizes respect, sensitivity, and compassion while tailoring conversations and interventions to each client’s circumstances.

Her practice also attends to related areas like caregiver stress, blended family dynamics, communication and control difficulties, codependency and commitment issues, and challenges associated with aging and geriatric concerns.

Carolyn invites those taking the first step toward help to recognize the courage involved in beginning therapy and works collaboratively to create goals and strategies that fit the client’s needs and life context.

Practical Therapies for Online Care and Emotional Growth

Carolyn integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in online work to help clients build clearer thinking patterns and practical coping skills. CBT focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms like anxiety and depression, while ACT emphasizes clarifying values and learning ways to accept difficult feelings so clients can move toward meaningful action.

She also draws on Attachment-Based ideas to explore how early relationship patterns influence current connections and to strengthen interpersonal awareness and trust. Choosing the right mix of approaches is part of the therapeutic journey; the therapist collaborates with each client to determine which methods best match their needs, goals, and personal preferences so care feels purposeful and tailored.

Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexible options for different lifestyles and rhythms. These formats make it easier to maintain continuity of care around work, family, and other commitments, and permit ongoing coaching, skills practice, and check-ins without requiring in-person visits.

Frequently asked questions

What concerns does Carolyn commonly address?

She works with a broad range of issues including stress, anxiety, depression, grief, relationship and family problems, trauma and abuse, parenting challenges, anger, self-esteem, bipolar disorder, and coping with life changes.

What style of therapy can I expect?

The practice emphasizes Cognitive Behavioral Therapy alongside Acceptance and Commitment Therapy, Attachment-Based techniques, Client-Centered approaches, and Dialectical Behavior Therapy to create practical, skills-based interventions and emotional processing.

How much clinical experience does the therapist have?

The clinician brings 20 years of professional experience working with a variety of mental health and relational concerns.

What are the therapist's credentials and location?

Carolyn holds the LISW credential with licence OH LISW I.0900303-SUPV and practices in Ohio.

Can I work with this therapist if I live outside the United States?

International clients are not currently accepted; services are offered to clients within the regions served from Ohio and in English.

In what formats are sessions offered?

Sessions are available via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.

How is scheduling and cost handled?

Costs vary with location and therapist availability and services are delivered through a subscription model that can be canceled at any time.

What steps should I take to begin therapy?

Start by selecting the Start Therapy button, complete a brief matching questionnaire, and then schedule an appointment based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGrief Depression

Also works with

Family conflictsTrauma and abuseParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changes

Additional focus areas

Aging and geriatric issuesAntisocial personalityAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationFamily problemsForgivenessGuilt and shame ImpulsivityInfidelityIsolation / lonelinessJealousyMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodMindfulness TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

20+ years

Licensed

Ohio

Languages

English