Dr. Caleb Klemt

Compassionate CBT-informed psychologist in Texas

TX Psychologist 37620 Texas

Experience: 5 years in practice
Focus areas: Stress, Anxiety, LGBT, Self esteem
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Caleb

Dr. Caleb Klemt brings a cognitive behavioral orientation to his work, combining evidence-informed strategies with an affirming, client-centered stance.

Background and approach

He is a licensed psychologist in Texas (TX Psychologist 37620) and draws on five years of clinical experience across hospital, academic, and community settings. His practice emphasizes practical skills for managing anxiety, depression, mood instability, and stress while attending to identity-related concerns such as LGBT issues, gender dysphoria, and minority stress.

Dr. Klemt also addresses relationship and communication challenges, parenting and family concerns, grief, career stress, and issues related to sexuality including consensual kink and non-monogamous arrangements.

He integrates elements of dialectical behavior therapy and solution-focused methods when appropriate to help clients build emotion regulation, distress tolerance, and goal-directed plans. English-language services are provided from Texas, and Dr.

Klemt does not accept international clients. Sessions are offered via video calls, phone, live chat, or text-based messaging, and scheduling follows a subscription model that can be canceled at any time.

Integrating CBT and Client-Centered Care in Online Sessions

Dr. Klemt commonly uses Cognitive Behavioral Therapy to help clients examine thought patterns and develop practical strategies for managing anxiety, depression, and panic symptoms. This approach focuses on identifying unhelpful thinking and testing new behavioral experiments to reduce distress and improve daily functioning. He also draws on Client-Centered Therapy, which emphasizes an empathic, nonjudgmental stance that prioritizes the client's perspective and supports self-directed growth.

Finding the right mix of approaches is treated as a collaborative process. The therapist works with each person to clarify goals, try different strategies, and adjust the plan based on what feels most helpful and aligned with their values and needs.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit therapy into busy schedules and to continue care from different locations within Texas. These options offer flexibility for people who prefer real-time conversations or written exchanges, and they allow therapists and clients to maintain momentum between sessions while tailoring communication methods to individual preferences.

Frequently asked questions

What concerns does this therapist commonly address?

The practice focuses on stress, anxiety, depression, mood disorders, bipolar disorder, ADHD, and related issues such as self-esteem, grief, and coping with life changes.

What therapeutic approaches are used in sessions?

Sessions are rooted in client-centered work alongside Cognitive Behavioral Therapy and Dialectical Behavior Therapy, with solution-focused techniques used when helpful for short-term goals.

What is Dr. Klemt's clinical background and experience?

He holds five years of professional experience and has practiced in a variety of settings, bringing a clinical training background and postdoctoral experience to his work.

Where is the therapist licensed and based?

He is licensed as TX Psychologist 37620 and provides services while based in Texas.

Are sessions available in languages other than English or to international clients?

Services are offered in English only, and international clients are not currently accepted.

Which session formats does he offer?

Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on what fits their needs.

How does payment and cost work for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that may be canceled at any time.

What should I do to begin working with this therapist?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTSelf esteem Depression Coping with life changes

Also works with

Relationship issuesFamily conflictsGriefParenting issuesAnger managementCareer difficultiesBipolar disorderADHD

Additional focus areas

BDSM, kink, and alternative sex cultureCommunication problemsGender dysphoriaGuilt and shameHIV / AIDSIsolation / loneliness Mood disordersMulticultural concernsPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPrejudice and discriminationSelf-loveSexualitySocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Solution-Focused Therapy

Experience

5+ years

Licensed

Texas

Languages

English