Dr. Camilla Connor

Compassionate clinician using practical, flexible therapies

LPC Missouri

Experience: 15 years in practice
Focus areas: Stress, Anxiety, Addictions, Relationship
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Camilla

Dr. Camilla Connor is a Licensed Professional Counselor (LPC) practicing in Missouri with 15 years of clinical experience.

Background and approach

She brings a flexible, integrative approach to care that draws on multiple evidence-informed methods, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Emotionally-Focused Therapy (EFT), and Existential Therapy. Her background spans residential programs, independent practice, and university settings, which informs a practical, goal-oriented way of working with clients.

Dr. Connor focuses on helping people navigate stress, anxiety, addictions, relationship and intimacy concerns, trauma and abuse, depression, grief, and a broad range of life transitions.

She also addresses issues such as parenting, caregiver stress, body image, codependency, and coping after disasters. Sessions aim to clarify obstacles, build coping skills, and restore a sense of agency through collaborative treatment planning.

Clients looking for a clinician who blends structured interventions with empathic exploration will find an approach geared toward steady, sustainable change.

Practical therapeutic approaches for online care

Dr. Connor commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in ways that translate well to online formats. CBT focuses on identifying and changing unhelpful thought and behavior patterns to reduce symptoms of anxiety, depression, and stress, often through structured exercises and skills practice. ACT emphasizes values-driven action and psychological flexibility, helping people accept difficult thoughts while committing to meaningful changes in life.

She also draws on Attachment-Based Therapy when relationship patterns and early bonds shape current distress; this approach explores relational themes and helps clients develop healthier connection strategies. Choosing or blending approaches is a collaborative task - Dr. Connor works with each person to determine which methods align best with their goals, preferences, and life circumstances rather than applying a single fixed model.

Online therapy offers flexible access to these methods through video calls, phone sessions, live chat, or text-based messaging. Those options make it easier to fit sessions into busy schedules, continue care during life transitions, and practice skills between meetings with support from a licensed professional. The format supports continuity of work on thought patterns, values, and relationships from wherever clients are located in Missouri.

Frequently asked questions

What kinds of concerns does Dr. Connor address?

She works with a wide range of concerns including stress, anxiety, addictions, relationship and intimacy issues, trauma and abuse, depression, grief, and many life adjustments.

How would you describe her therapeutic style?

Her style is integrative and collaborative, combining structured techniques like CBT with acceptance, attachment, and emotionally focused approaches to match client needs.

What is her clinical background and experience?

She has 15 years of experience and has worked in residential settings, independent practice, and university environments.

What credentials and location are listed for this therapist?

She is a Licensed Professional Counselor (LPC) with license MO LPC 2014006957 and practices in Missouri.

Does she offer therapy in other languages or to international clients?

Sessions are offered in English, and she is not currently accepting international clients.

Which session formats are available for meeting with her?

Clients can connect by video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.

How are costs and payment handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What is the process to begin working with Dr. Connor?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, Anxiety AddictionsRelationship issuesTrauma and abuse Depression

Also works with

Family conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue ADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disaster

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

15+ years

Licensed

Missouri

Languages

English