Brooke Brunken

Practical, solution-focused therapy for change

LPC Oklahoma

Experience: 13 years in practice
Focus areas: Stress, Anxiety, Self esteem, Depression
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Brooke

Brooke Brunken is an Oklahoma-licensed LPC with 13 years of clinical experience who helps people manage stress, anxiety, depression, low self-esteem, ADHD, relationship and family matters, trauma, parenting challenges, bipolar symptoms, anger, compassion fatigue, and LGBT-related concerns.

Background and approach

She draws on practical, goal-oriented methods to support clients navigating life changes and ongoing emotional struggles. Her style is relaxed and solution-focused, emphasizing small, achievable steps that can create meaningful change.

Brooke encourages exploration of daily routines and habits to identify patterns that either support wellbeing or contribute to distress, then collaborates with clients to adjust those patterns. She integrates Cognitive Behavioral Therapy (CBT) alongside client-centered and narrative techniques to tailor strategies that fit each person's situation.

Clients can expect a pragmatic, down-to-earth approach that values the client’s perspective and builds on strengths. Brooke aims to make therapeutic work accessible by focusing on concrete changes and by aligning methods with each individual’s priorities and lifestyle.

Practical therapeutic approaches and how they work online

Brooke commonly uses Cognitive Behavioral Therapy and Solution-Focused Therapy in her work. CBT helps identify and shift unhelpful thoughts and behaviors through practical exercises and skill-building, which can be useful for anxiety, depression, and managing ADHD symptoms. Solution-Focused Therapy concentrates on current strengths and concrete steps forward, helping clients set small, achievable goals that promote steady progress.

Choosing the right approach is a collaborative process. Brooke works with clients to determine which methods align with their goals, preferences, and day-to-day life, and she adapts techniques as progress is made so that therapy remains relevant and practical.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility. These formats make it easier to fit therapy into busy schedules, allow continuity of care when travel or location are factors, and support different communication styles so clients can engage in the way that feels most comfortable for them.

Frequently asked questions

What concerns does Brooke commonly address?

She works with a wide range of issues including stress, anxiety, depression, self-esteem, ADHD, relationship and family difficulties, trauma and abuse, parenting challenges, bipolar disorder, anger, and compassion fatigue.

What is Brooke's general therapeutic style?

Her approach is laid-back and solution-focused, aiming to find small, practical changes that lead to meaningful improvement while centering the client's perspective.

How much experience does she have?

Brooke has 13 years of professional work experience as a licensed therapist working in Oklahoma.

What are her credentials and where is she located?

She holds the LPC credential with Oklahoma license number OK LPC 4721 and practices in Oklahoma.

Does she provide services in other languages or to international clients?

Services are offered in English only and she is not currently accepting international clients.

Which session formats are available for working with her?

Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.

How does payment and cost work for sessions?

Cost varies with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.

What are the first steps to begin therapy?

To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety Self esteem Depression Coping with life changes ADHD

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseParenting issuesAnger managementBipolar disorderCompassion fatigue

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

13+ years

Licensed

Oklahoma

Languages

English