Brittany Lauer
Compassionate social worker using practical therapies
LISW Ohio
- Experience
- 6 years in practice
- Focus areas
- Stress, Anxiety, Grief, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Brittany
Brittany Lauer is a licensed independent social worker (LISW) based in Ohio who supports people facing stress, anxiety, grief, self-esteem challenges, coping with life changes, family and parenting concerns, anger, bipolar disorder, and ADHD.
Background and approach
She also brings focused experience in adoption and foster care, panic disorder and panic attacks, and pregnancy and childbirth. Brittany combines practical skills with empathetic care to help clients navigate both everyday pressures and significant life transitions.
She practices from a strengths-oriented perspective and uses Client-Centered Therapy alongside Cognitive Behavioral Therapy (CBT) to help clients identify patterns, build coping strategies, and work toward measurable change. Her background includes grief and pregnancy counseling at an adoption agency and school-based mental health work supporting parents, students, and staff.
Brittany has provided anxiety training in elementary and middle school settings and delivered CBT for anxiety, adjustment-related concerns, bipolar disorder, and attention differences. After several years focused on parenting her own children, she has returned to social work with renewed energy and a collaborative approach.
Brittany emphasizes empathy, advocacy, and practical problem-solving while tailoring therapy to each person's goals and circumstances.
How CBT and Client-Centered Work Online Can Help
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms like anxiety, panic, and adjustment difficulties. In short sessions, CBT helps clients learn practical skills to manage worry, restructure patterns, and respond differently to stressful situations.
Client-Centered Therapy emphasizes empathy, acceptance, and viewing the client as the expert on their own life. This approach offers a supportive environment where people can explore feelings, build self-awareness, and set personally meaningful goals while feeling heard and respected.
Finding the right approach is part of the therapeutic process, and Brittany works collaboratively with clients to determine which methods fit their needs, goals, and preferences. She combines structured skill-building from CBT with a warm, client-focused stance to tailor the plan as therapy unfolds.
Online sessions using video calls, phone sessions, live chat, or text-based messaging offer flexibility for busy schedules and different communication styles. These formats make it easier to access care from home or work, maintain continuity during life changes, and choose the way of connecting that feels most comfortable for the individual.
Frequently asked questions
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
Ohio
Languages
English