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BD Portrait of Brenda Drake

Brenda Drake

Compassionate practical therapy for everyday challenges

LPC Mississippi

Experience
20 years in practice
Focus areas
Stress, Anxiety, Relationship, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Brenda

Brenda Drake is an LPC practicing in Mississippi with 20 years of clinical experience. She focuses on helping people manage stress, anxiety, depression, trauma and abuse, anger, addictions, and relationship difficulties, as well as areas such as grief, parenting challenges, bipolar disorder, ADHD, and self-esteem concerns.

Background and approach

Her work also addresses related issues like attachment and abandonment, blended family dynamics, body image, caregiver stress, chronic illness and pain, codependency, communication and control problems, and separation or divorce. Her style blends practical skills training with empathic listening, emphasizing collaborative goal-setting and real-world tools clients can use between sessions.

She draws from Cognitive Behavioral Therapy to identify and shift unhelpful thinking and behavior patterns, and integrates Client-Centered techniques to honor each person's values and lived experience. Elements of Dialectical Behavior Therapy, the Gottman Method, and Solution-Focused Therapy are also used to strengthen coping skills, emotional regulation, and relationship interactions.

Brenda holds an MS and practices under LPC credential number 1723. She offers counseling through multiple online formats including video calls, phone, live chat, and text-based messaging, and provides services in English to clients located in Mississippi.

Therapeutic Approaches and Online Care That Fit Your Life

Brenda commonly uses Cognitive Behavioral Therapy to help clients notice and change thought patterns and behaviors that contribute to anxiety, depression, and stress. CBT offers concrete exercises and homework to build new habits and reduce symptoms over time.

She also employs Client-Centered Therapy, which prioritizes empathic listening and respects each person's values and pace, creating space for personal insight and self-directed growth. When emotional regulation or intense distress is present, elements of Dialectical Behavior Therapy may be added to teach coping skills, distress tolerance, and interpersonal effectiveness.

Choosing the best approach is often a collaborative process. The therapist will work with each person to clarify goals, review which methods might suit those goals, and adjust strategies based on progress and preference. This shared decision-making helps ensure therapy matches practical needs and personal style.

Online sessions are offered through video calls, phone, live chat, and text-based messaging, providing flexibility for varying schedules and communication preferences. These formats make it easier to maintain continuity of care when life is busy, reduce travel time, and allow clients to connect from different locations within Mississippi. Licensed professionals can adapt exercises and worksheets to work well across these formats, supporting steady progress toward therapy goals.

Frequently asked questions

What concerns can Brenda help with?
She supports a wide range of issues including stress, anxiety, depression, trauma and abuse, anger, addictions, relationship problems, grief, parenting, self-esteem, bipolar disorder, and ADHD, among other related areas.
What is her therapeutic style like?
The approach combines practical skills training with empathic, client-centered listening. She uses collaborative goal-setting and teaches tools clients can practice between sessions.
How much clinical experience does she have?
She brings 20 years of professional experience working with individuals through a variety of mental health and life challenges.
Where is she licensed and what are her credentials?
She is licensed in Mississippi and holds an MS with LPC credential number 1723.
Does she work with non-English speakers or international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
She conducts therapy via video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are costs and subscriptions handled?
Fees vary based on location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule an appointment according to her availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression

Also works with

AddictionsLGBTFamily conflictsGriefParenting issuesSelf esteemBipolar disorderCoping with life changesADHD

Additional focus areas

AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodSolution-Focused TherapyTrauma-Focused Therapy

Experience

20+ years

Licensed

Mississippi

Languages

English