Brandon Lee
Supportive, practical therapy for relationship and life challenges
LMFT Colorado
- Experience
- 18 years in practice
- Focus areas
- Relationship, Family, Parenting
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Brandon
Brandon Lee is a licensed marriage and family therapist (LMFT) based in Colorado with 18 years of clinical experience. He focuses on helping people navigate relationship strains, family conflict, parenting challenges, stress and anxiety, and issues around self-esteem and motivation.
Background and approach
His work also addresses addiction, trauma and abuse, grief, intimacy concerns, sleeping difficulties, anger, career transitions, and compassion fatigue among other life challenges. Brandon draws on a range of evidence-informed methods including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Attachment-Based approaches, Client-Centered techniques, and Dialectical Behavior Therapy (DBT).
He aims to create a respectful atmosphere where thoughts and emotions can be explored openly, and he encourages collaborative problem-solving to build practical skills and healthier patterns. Clients can expect a therapist who emphasizes clear thinking about behaviors and feelings while supporting meaningful change.
With experience across many areas such as adoption and foster care, caregiver stress, blended family dynamics, attachment issues, communication and commitment problems, and coping after disasters, Brandon offers flexible support tailored to each person’s concerns. He accepts international clients and works with individuals to pursue more fulfilling, manageable lives.
Therapeutic approaches and online options that fit your life
Brandon often uses Cognitive Behavioral Therapy (CBT) to help people identify and change unhelpful thinking patterns and behaviors, which can be useful for anxiety, depression, stress, and sleep concerns. He also incorporates Acceptance and Commitment Therapy (ACT), which focuses on clarifying values, increasing psychological flexibility, and learning to relate differently to painful thoughts and feelings. Attachment-Based Therapy is used when relational patterns and attachment history are central to the presenting concerns, helping clients understand and shift how they connect with others.
Finding the right approach is treated as a collaborative process. The therapist will discuss goals, preferences, and practical needs and then adapt methods over time so the work fits what the client hopes to achieve. Clients are invited to provide feedback and participate in shaping the plan for therapy.
Online therapy with Brandon is offered through video calls, phone sessions, live chat, or text-based messaging, allowing people to access care from different locations and on varied schedules. These formats provide flexibility for those balancing work, family, or travel and make it easier to maintain continuity of care while exploring evidence-informed approaches in a way that suits individual routines.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Licensed
Colorado
Languages
English