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AM Portrait of Dr. Ann Moore

Dr. Ann Moore

Practical, strengths-based therapy with a CBT foundation

IN Psychologist 20041122A Indiana

Experience
20 years in practice
Focus areas
Stress, Anxiety, Parenting, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Ann

About Ann

Dr. Ann Moore brings two decades of clinical experience to her practice in Indiana, working with people facing stress, anxiety, depression, mood disorder challenges, and relationship or family concerns.

Background and approach

She also supports those coping with grief, trauma, addiction, parenting difficulties, ADHD, compassion fatigue, and life transitions. Dr.

Moore blends practical skills with attention to personal strengths to help clients address impulsivity, emptiness, caregiver stress, panic symptoms, and seasonal mood shifts. Trained as a cognitive behaviorist, Dr.

Moore emphasizes strategies that change thinking and behavior patterns while creating a warm, supportive therapeutic atmosphere. She integrates acceptance and commitment principles, client-centered listening, mindfulness practices, and solution-focused techniques to tailor work to each person's goals.

Dr. Moore earned her doctorate in School Psychology from Indiana University and is licensed in Indiana as IN Psychologist 20041122A.

Her professional background includes outpatient therapy, behavioral consultation, and parent coaching, and she draws on both clinical training and lived parenting experience to inform her approach.

Evidence-Based Approaches Adapted for Online Care

Dr. Moore commonly draws on Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to guide online work. CBT focuses on identifying and changing unhelpful thoughts and behaviors while developing practical coping strategies, which can help with anxiety, depression, panic, and mood management. ACT emphasizes mindful awareness and clarifying personal values, supporting people who want to reduce avoidance and build a more meaningful direction in life.

Choosing the right approach is a collaborative process. During early sessions she will work with clients to clarify goals, try techniques, and adjust methods based on what fits each person's needs and preferences. This collaborative stance helps clients understand options and find a combination of strategies that feels most useful for their situation.

Online therapy with Dr. Moore is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it possible to practice skills in everyday settings, access care from home, and maintain continuity of work even when life gets hectic.

Frequently asked questions

What concerns does this therapist often address?
Dr. Moore works with stress, anxiety, depression, bipolar mood concerns, addictions, grief, trauma and abuse, relationship and family problems, parenting issues, ADHD, and related challenges such as panic attacks and seasonal affective disorder.
How would you describe her therapeutic approach and style?
Her style combines cognitive behavioral techniques with acceptance and commitment, client-centered listening, mindfulness, and solution-focused methods to build skills and strengthen resilience in a supportive setting.
What is her clinical experience background?
She has 20 years of professional experience, including roles in outpatient therapy, behavioral consultation, and parent coaching, along with a doctorate in School Psychology from Indiana University.
What credentials and location are listed for this therapist?
She is licensed in Indiana as IN Psychologist 20041122A and practices from Indiana.
Which languages does she use for sessions and can she work internationally?
Sessions are conducted in English, and she is not accepting international clients at this time.
What session formats are available with this clinician?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging to accommodate different communication preferences.
How are costs handled for sessions with this provider?
Fees vary based on location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefAnger managementBipolar disorderCompassion fatigueADHD

Additional focus areas

Caregiver issues and stressEmptinessFamily problemsImpulsivityMood disordersPanic disorder and panic attacksSeasonal Affective Disorder (SAD)Young adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused Therapy

Experience

20+ years

Licensed

Indiana

Languages

English