Andrea Neeb

Compassionate CBT-informed therapy for relationships and life challenges

LMHC Florida

Experience: 18 years in practice
Focus areas: Stress, Anxiety, Relationship, Family
Approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing
Languages: English

About Andrea

Andrea Neeb, LMHC, centers her practice on cognitive behavioral techniques while integrating practical, solution-focused strategies and motivational interviewing to support meaningful change.

Background and approach

With 18 years of clinical experience and a Master of Science degree, she brings an emphasis on improving relationships and communication along with addressing mood and anxiety concerns. Her background includes extensive work with family and couple dynamics, as well as managing anger, substance dependency, adjustment challenges, and behavioral problems.

Andrea has spent much of her career focusing on attachment and bonding issues, helping clients explore patterns that affect intimacy and connection. She also addresses a broad range of life challenges such as grief, eating and body image concerns, parenting and fatherhood issues, codependency, and career stresses.

Andrea combines evidence-based interventions with collaborative goal setting so each person and family receives a tailored plan that reflects their priorities and strengths.

Evidence-Informed Approaches for Online Relationship and Life Work

Andrea uses Cognitive Behavioral Therapy to help clients identify unhelpful thoughts and behaviors and develop practical skills for managing anxiety, mood, and everyday stressors. Motivational Interviewing is applied to support readiness for change and to strengthen internal motivation when addressing challenges like addiction or ambivalence about goals. Solution-Focused Therapy complements these methods by concentrating on concrete goals and small, achievable steps that move clients toward the life they want.

Finding the right approach is treated as a collaborative process. The therapist works with each person to clarify goals, explore preferences, and try strategies that match their needs; adjustments are made over time so the plan stays relevant to progress and changing circumstances.

Online sessions are offered through video calls, phone, live chat, or text-based messaging to increase flexibility. These formats make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and access consistent support from licensed professionals without needing to travel to an office.

Frequently asked questions

What kinds of concerns does Andrea address?

She works with a wide range of issues including stress, anxiety, relationship and family difficulties, depression, addictions, trauma and abuse, grief, eating and body image problems, parenting and anger, as well as bipolar disorder and ADHD.

How would you describe her therapeutic style?

Her approach is practical and evidence-informed, drawing on Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy to set clear goals and teach strategies that support daily functioning.

How much clinical experience does she have?

Andrea has 18 years of experience working in clinical settings with emphasis on family and couple treatment, behavioral concerns, mood and anxiety disorders, and substance dependency.

What are her credentials and where is she located?

She is a Licensed Mental Health Counselor with the Florida license FL LMHC MH7930 and practices from Florida.

Does she offer services in other languages or to international clients?

Sessions are provided in English and she is not currently accepting international clients.

Which session formats are available with Andrea?

Clients can connect via video calls, phone sessions, live chat, or text-based messaging to suit different scheduling needs and communication preferences.

What does therapy cost and how are sessions billed?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What steps are involved in beginning therapy with her?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to her availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression

Also works with

Addictions Trauma and abuse GriefEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes ADHD

Additional focus areas

Attachment issuesBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCD Panic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

18+ years

Licensed

Florida

Languages

English