Dr. Andrea Hayes
Collaborative, evidence-informed counseling with warmth
LPC, LCMHC North Carolina
- Experience
- 9 years in practice
- Focus areas
- Anger, Self esteem, Coping with life changes
- Approaches
- Cognitive Behavioral Therapy (CBT)
- Languages
- English
About Andrea
Dr. Andrea Hayes brings nearly a decade of clinical experience to her counseling work, combining graduate training in community counseling with advanced doctoral study in human behavior.
Background and approach
She is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) practicing from North Carolina and has experience across correctional settings, juvenile justice, military facilities, community agencies, and independent practice.
Her therapeutic style emphasizes warmth, rapport, and respect, creating a welcoming environment where clients can explore concerns such as anxiety, depression, ADHD, stress, trauma, grief, addiction, anger, relationship difficulties, parenting challenges, bipolar disorder, and compassion fatigue.
Cognitive Behavioral Therapy (CBT) is among the approaches she uses alongside person-centered and solution-focused techniques, and treatment plans are tailored to each person's unique needs. Dr.
Hayes also pays attention to themes like forgiveness and self-love and notes experience addressing veteran and armed forces issues. She accepts clients internationally and works to guide motivated individuals through life transitions and emotional struggles with collaborative, goal-oriented care.
CBT-Informed Approaches and Online Accessibility
Dr. Hayes commonly uses Cognitive Behavioral Therapy (CBT) to help clients identify and change unhelpful thinking and behavior patterns; CBT is practical and often applied to anxiety, depression, stress, and problem-focused concerns. She also draws on person-centered principles to create a supportive, respectful environment where the client's experiences guide the work and solution-focused techniques to set concrete goals and track progress.Choosing an approach is a collaborative process. The therapist works with each person to assess needs, preferences, and goals and then adapts the plan as progress unfolds so the method fits the individual rather than the other way around.
Online sessions are offered via video calls, phone sessions, live chat, and text-based messaging, making it easier to access care from different locations and schedules. These options allow flexibility for those balancing work, family, or geographic constraints while maintaining regular contact with a licensed professional to support therapeutic goals.
Frequently asked questions
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What steps are needed to begin therapy?
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Licensed
North Carolina, Georgia, Texas
Languages
English