Andrea Drake
Compassionate, practical therapy for meaningful change
LCSW Idaho
- Experience
- 6 years in practice
- Focus areas
- Stress, Anxiety, LGBT, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Andrea
Andrea Drake is a licensed clinical social worker (LCSW) practicing in Idaho who draws on six years of clinical experience to help people navigate depression, anxiety, trauma, and life transitions.
Background and approach
She frames her work around practical strategies and personal values, blending evidence-informed techniques with an emphasis on building resilience and empowerment. Andrea aims to create an affirming environment that supports exploration of identity, relationships, and self-acceptance while addressing concerns such as stress, addictions, ADHD, anger, and low self-esteem.
Her style is collaborative and client-centered, inviting clients to set goals and experiment with tools that fit their daily lives. Andrea integrates Cognitive Behavioral Therapy and mindfulness-informed practices alongside ACT and DBT skills to help clients manage symptoms, improve coping, and strengthen emotional regulation.
She also works with issues including body image, communication problems, impulse control, mood disorders, panic, post-traumatic stress, and other specified focus areas. Andrea’s approach blends practical skill-building with compassionate listening to help people make meaningful changes at their own pace.
Therapeutic approaches and how they work online
Andrea commonly uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thought patterns and behaviors, which is useful for anxiety, depression, panic, and many mood-related concerns. She also integrates Acceptance and Commitment Therapy (ACT), which focuses on clarifying values and developing psychological flexibility so clients can respond to difficult emotions while moving toward meaningful goals. Finally, client-centered techniques guide the relationship with empathic listening and collaboration so clients feel heard while they learn new skills.
Choosing the right approach is part of the therapeutic work, and Andrea treats that as a collaborative process. She partners with each person to assess needs, preferences, and goals, then tailors interventions over time so strategies fit daily life and evolving priorities.
Online therapy with Andrea is offered through several flexible formats including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during transitions, and access therapy from home or other locations, while still focusing on practical skill-building and reflective conversation led by a licensed professional.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
Idaho
Languages
English