Amanda Jordan
Experienced LCSW focused on skills and resilience
LCSW Indiana
- Experience
- 27 years in practice
- Focus areas
- Stress, Anxiety, Family, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Amanda
Amanda Jordan is an LCSW with 27 years of clinical experience supporting people facing stress, anxiety, relationship challenges, grief, trauma and a range of family and parenting concerns.
Background and approach
She helps clients navigate career shifts, coping with life changes, intimacy-related issues, compassion fatigue, ADHD, and other areas that affect daily functioning and wellbeing. Her practice emphasizes learning practical skills for self-regulation and resilience.
Her style blends client-centered listening with evidence-based tools drawn from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness, and approaches informed by the Gottman Method for relationship work. Sessions focus on collaborative goal-setting, skill development, and tailoring interventions to each person’s circumstances.
Amanda brings long-term clinical perspective to treatment planning and adapts strategies to fit diverse life experiences. Based in Indiana and licensed as an LCSW, she combines clinical training with decades of practice to help clients make measurable changes.
Amanda approaches care with empathy, an emphasis on vulnerability and connection, and a practical focus on building coping strategies that support ongoing growth.
Therapeutic Approaches and How They Work Online
Client-centered therapy emphasizes empathetic listening and meeting clients where they are, helping people explore goals and values while shaping treatment around individual needs. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and practicing new skills to reduce anxiety, manage stress, and improve mood. Dialectical behavior therapy (DBT) adds structured skill-building around emotion regulation, distress tolerance, and interpersonal effectiveness, which can be useful for intense emotional states and relationship difficulties.Choosing the right approach is a collaborative process. The therapist works with each person to consider their goals, preferences, and responses to different strategies and then adapts methods over time so the treatment fits the client’s needs and life context.
Online therapy offers flexible ways to engage those methods through video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to fit regular work on coping skills and behavioral practice into busy schedules, support consistent follow-up between sessions, and allow clients to access care from wherever they are located in Indiana. Licensed professionals can tailor session rhythm and tools to make skill-building and reflective work practical and accessible.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
27+ years
Licensed
Indiana
Languages
English