Alana Vosen

Warm, practical therapy grounded in evidence-based care

LCPC, LPC Montana

Experience: 7 years in practice
Focus areas: Stress, Anxiety, Relationship, Trauma and abuse
Approaches: Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages: English

About Alana

Alana Vosen is a licensed clinician offering care for people coping with stress, anxiety, depression, trauma and abuse, relationship and intimacy-related issues, addictions, grief, and a range of life transitions.

Background and approach

She also supports clients working through ADHD, bipolar challenges, body image and eating concerns, attachment and abandonment issues, communication and family problems, and questions about life purpose and non-monogamous relationship dynamics. Her practice emphasizes practical skills and emotional understanding grounded in evidence-informed approaches.

With seven years of clinical experience, Alana blends Cognitive Behavioral Therapy with attachment-focused and emotionally attuned work to help clients identify unhelpful patterns, build new coping strategies, and explore underlying relational dynamics. Her manner is described as warm and interactive, prioritizing respect, sensitivity, and collaboration when shaping goals and treatment plans.

Alana holds clinical counseling credentials as LCPC and LPC and practices from Montana, bringing training in several therapeutic models including DBT and EFT to individual care. She offers a supportive, nonjudgmental space for people ready to pursue change and growth, and she tailors conversations and interventions to each person’s needs.

Availability varies, and she does not accept international clients at this time.

Approach-focused care delivered online

Alana commonly uses Cognitive Behavioral Therapy (CBT) to help people identify unhelpful thought and behavior patterns and learn concrete skills for managing symptoms like anxiety, depression, and stress. She also draws on Attachment-Based Therapy to explore relational patterns and how early connections shape present emotional responses, which can be helpful for intimacy, communication, and attachment concerns. Finally, she integrates Client-Centered principles to keep sessions collaborative and responsive, prioritizing each person's experience and autonomy when shaping goals.

Finding the right approach is part of the therapeutic process, and she partners with clients to determine which methods best match their needs, goals, and preferences. That collaborative process may include trying strategies from different models and adjusting the plan as progress unfolds.

Online therapy with this clinician is offered via video calls, phone sessions, live chat, and text-based messaging to increase flexibility and access. These options allow people to fit counseling into busy schedules, maintain continuity through life changes, and choose the format that feels most comfortable for discussing sensitive topics.

Frequently asked questions

What concerns does this therapist address?

She works with a broad range of concerns including stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, addictions, grief, ADHD, bipolar, eating and body image concerns, and life transitions.

What is the general therapeutic approach and style?

Her style is warm and interactive, combining Cognitive Behavioral Therapy with attachment-based and emotionally focused methods to create practical, personalized treatment plans.

How much clinical experience does the therapist have?

She has seven years of experience working in clinical practice across a variety of settings and presenting concerns.

What credentials and location are listed for this clinician?

She holds LCPC and LPC credentials and practices from Montana; license details include NV LCPC CP5974-R and TX LPC 98430.

In which languages can sessions be conducted and are international clients accepted?

Sessions are conducted in English, and international clients are not currently accepted.

What session formats are offered for online work?

Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.

How are sessions priced and billed?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

What is the process for starting therapy with this clinician?

To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuse Grief Depression

Also works with

AddictionsFamily conflictsIntimacy-related issuesEating disordersSelf esteemCareer difficultiesBipolar disorderCoping with life changes ADHD

Additional focus areas

AbandonmentAttachment issuesBody imageCommunication problemsCoping with natural or human-caused disasterFamily problemsGuilt and shameInfidelityJealousyLife purposePolyamory / non-monogamous relationshipsSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuse

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman MethodMindfulness TherapySolution-Focused Therapy

Experience

7+ years

Licensed

Montana, Idaho, Utah, Nevada, Texas

Languages

English