Aimee Mattazaro
Compassionate LCSW guiding practical change
LCSW North Carolina
- Experience
- 7 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Aimee
Aimee Mattazaro is a licensed clinical social worker in North Carolina who focuses on helping people navigate stress, anxiety, depression, relationship struggles, and major life transitions. She draws on seven years of experience to tailor conversations and treatment strategies to each person's needs, emphasizing respect, sensitivity, and compassion.
Background and approach
Her work includes supporting clients through grief, trauma and abuse, parenting challenges, sleep difficulties, career concerns, and mood-related conditions such as bipolar disorder and seasonal changes. She integrates evidence-informed methods to help clients build practical skills and find clearer direction, using approaches like cognitive behavioral therapy alongside client-centered and solution-focused techniques.
Aimee adapts pacing and goals to fit individual circumstances, aiming to empower people to cope more effectively and find meaningful change. Her practice also addresses attachment issues, body image and communication problems, postpartum and women’s health concerns, and challenges related to ADHD and compassion fatigue.
Sessions are offered in English for residents of North Carolina, and Aimee welcomes those ready to begin by completing a brief matching process and scheduling according to availability.
Approaches that guide online therapy and what they do
Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thought and behavior patterns and develop practical strategies to change them; it is often used for anxiety, depression, sleep problems, and stress-related concerns. Client-Centered Therapy emphasizes a warm, nonjudgmental therapeutic relationship where the client's perspective guides the pace and focus, supporting people who need understanding and collaborative goal setting. Dialectical Behavior Therapy (DBT) offers concrete skills for managing intense emotions and improving interpersonal effectiveness, which can be useful for mood regulation, anger, and relationship difficulties.
Finding the right combination of approaches is part of the therapeutic process. The therapist will collaborate with each person to determine which methods best match their needs, goals, and preferences, adjusting plans over time in response to progress and feedback.
Online therapy with Aimee can be scheduled as video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access consistent support from a licensed professional without having to rearrange as much of daily life, and they allow ongoing skill-building and check-ins in ways that fit individual routines.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Licensed
North Carolina
Languages
English