Aaron Hurtado
Collaborative, evidence-informed care for life transitions
LCSW, CSW Colorado
- Experience
- 8 years in practice
- Focus areas
- Stress, Anxiety, LGBT, Grief
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Aaron
Aaron Hurtado is a licensed clinical social worker (LCSW, CSW) practicing in Colorado who brings eight years of focused experience in health and mental health settings.
Background and approach
He centers his work on helping people regain a sense of direction and resilience when facing stress, anxiety, grief, identity concerns related to LGBT issues, and challenges tied to self-esteem or life transitions. Aaron combines evidence-based techniques with attention to mind-body connection to support practical change.
He favors a curious, collaborative stance in sessions and draws on Cognitive Behavioral Therapy alongside client-centered and mindfulness-informed practices. Aaron also integrates motivational interviewing and psychodynamic perspectives when appropriate, and sometimes uses breathwork and movement concepts from his background as a registered yoga teacher to help with arousal regulation and increased self-awareness.
He treats each person with sensitivity and tailors treatment plans to individual needs, working alongside clients to identify goals and small, achievable steps toward them.
Practical approaches for online care and change
Aaron frequently uses Cognitive Behavioral Therapy to help clients identify and test unhelpful thinking and behavior patterns, a method that is useful for anxiety, stress, and problems with motivation. He also integrates Client-Centered Therapy, which emphasizes empathy and collaboration so clients feel heard as they explore goals and values. Mindfulness Therapy is used to cultivate present-moment awareness and breathing-based practices that support self-regulation and reduce reactivity.Deciding on the right approach is a collaborative process; he partners with each client to weigh what feels most useful given their goals, preferences, and day-to-day realities. Plans are adjusted over time so techniques match what’s working and what isn’t, helping clients build practical skills and insight together with the therapist.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it possible to access psychotherapy from home or another convenient location, accommodate busy routines, and allow ongoing work between live sessions through messaging and brief check-ins.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
Colorado
Languages
English