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YB Portrait of Dr. Yael Banai

Dr. Yael Banai

Empathetic counseling focused on practical change

LPC Louisiana

Experience
30 years in practice
Focus areas
Stress, Anxiety, Career, Depression
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Yael

About Yael

Dr. Yael Banai greets prospective clients with a straightforward focus on practical change and personal strengths.

Background and approach

She works to create a calm, empathetic environment where people coping with stress, anxiety, depression, ADHD, bipolar concerns, parenting challenges, career questions, and related life changes can explore options and build skills. Her style emphasizes respect for each person's individuality and avoids simplistic labels.

With thirty years as a Licensed Professional Counselor (LPC) practicing primarily in school settings but also in other environments, she has developed flexible methods drawn from cognitive behavioral, psychodynamic, client-centered, and solution-focused traditions. Dr.

Banai commonly combines talk-based reflection with skill-building strategies so clients learn tools they can apply between sessions. She accepts international clients and provides services from Louisiana in English.

Clients can expect a collaborative process in which treatment plans are tailored to specific needs and goals. Dr.

Banai acknowledges the natural hesitation that can come with starting therapy and frames the first steps as part of a gradual journey toward clearer choices and improved coping.

Online approaches that combine reflection and practical skills

Dr. Banai commonly draws on Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thinking patterns and develop concrete coping strategies for anxiety, depression, ADHD-related concerns, and stress. She also uses Client-Centered Therapy, offering a respectful, empathetic stance that helps clients feel heard while they clarify values and goals.

Choosing the right approach is a collaborative process. Dr. Banai works with each person to tailor methods and a treatment plan to their specific situation, goals, and preferences rather than applying a single fixed method. This helps clients experiment with what feels most helpful and adjust course as needed.

Online sessions are offered by video calls, phone, live chat, or text-based messaging, providing flexibility for different schedules and communication styles. These formats make it possible to continue steady work from varied locations and to use shorter check-ins or longer sessions depending on what the client needs.

Frequently asked questions

What concerns does she address?
She works with stress, anxiety, depression, ADHD, bipolar concerns, anger, self-esteem issues, career and parenting topics, and related life changes.
What is her therapeutic approach or style?
Her style is low-key and empathetic, blending client-centered listening with active, skill-focused techniques drawn from cognitive behavioral and solution-focused approaches.
How much clinical experience does she have?
She brings 30 years of experience as a Licensed Professional Counselor, with substantial work in school settings and other environments.
What are her credentials and where is she based?
She holds the LPC credential and practices from Louisiana; the listed licence is LA LPC 972.
Does she work with clients who live outside the United States?
Yes, she accepts international clients and conducts sessions in English.
What session formats are offered?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How are costs handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyCareer difficultiesDepressionCoping with life changesADHD

Also works with

Family conflictsParenting issuesAnger managementSelf esteemBipolar disorderCoaching

Additional focus areas

Autism and Asperger SyndromeCommunication problemsImpulsivityIntellectual disabilityVeteran and Armed Forces IssuesPersonality disordersWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Psychodynamic TherapySolution-Focused Therapy

Experience

30+ years

Licensed

Louisiana

Languages

English