CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

WW Portrait of Willie Woods

Willie Woods

Compassionate, practical therapy for life’s challenges

LMSW Michigan

Experience
12 years in practice
Focus areas
Stress, Anxiety, Grief, Sleeping
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Willie

About Willie

Willie Woods is an LMSW practicing in Michigan with 12 years of professional experience providing therapeutic support for a wide range of emotional and life challenges.

Background and approach

She focuses on stress and anxiety, grief and loss, sleep difficulties, self-esteem and motivation, and mood concerns such as depression and bipolar-related challenges. Her work also addresses family and parenting concerns, anger, compassion fatigue, and coping with life transitions.

Willie emphasizes respectful, sensitive, and compassionate care, adapting conversations and treatment plans to reflect each person’s circumstances and goals. She brings additional attention to topics such as aging and geriatric issues, attachment struggles, chronic pain and illness, caregiver stress, communication problems, and end-of-life or hospice concerns.

Her practice also includes support for issues like hoarding, HIV/AIDS, forgiveness work, and grief tied to natural or human-caused disasters. Willie draws on several evidence-informed approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), attachment-based and client-centered techniques, and mindfulness-based practices.

She invites clients to take the initial step toward care and collaborates to shape a personalized path forward.

Evidence-Informed Approaches for Online Support



Willie often uses Cognitive Behavioral Therapy (CBT) to help people identify and change unhelpful thinking and behavior patterns, which can be useful for anxiety, depression, sleep problems, and many stress-related concerns. She also integrates Acceptance and Commitment Therapy (ACT), which focuses on clarifying personal values and practicing acceptance strategies to manage difficult thoughts and emotions while taking steps toward meaningful goals.

Finding the right combination of approaches is part of the therapeutic process, and she works collaboratively with clients to determine what methods fit their needs, goals, and preferences. Sessions blend structured techniques and client-centered exploration so that plans evolve based on progress and feedback.

Online therapy with Willie is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for varying schedules and comfort levels. These formats make it easier to maintain continuity of care across busy days or geographic constraints while allowing therapists and clients to focus on practical strategies and emotional support in ways that suit the individual.

Frequently asked questions

What concerns does Willie commonly address in sessions?
She works with stress, anxiety, grief, sleep problems, self-esteem and depression, and also supports people facing family and parenting issues, anger, bipolar-related concerns, and compassion fatigue.
What is her general therapeutic style?
Her approach is respectful and compassionate, tailoring dialogue and treatment plans to each person while combining client-centered listening with structured techniques when helpful.
How much clinical experience does she have?
Willie has 12 years of professional experience working with a variety of emotional and life challenges across clinical settings.
What credentials and location are on file?
She holds an LMSW with the license number MI LMSW 6801095499 and practices in Michigan.
Does she offer services in other languages or to international clients?
Willie provides services in English and is not currently accepting international clients.
In what formats are sessions available?
Sessions may be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different preferences and needs.
How are costs and payment handled for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyGriefSleeping disordersSelf esteemDepression

Also works with

Family conflictsParenting issuesAnger managementBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

Aging and geriatric issuesAttachment issuesAvoidant personalityCancerCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsCoping with natural or human-caused disasterDependent personalityFamily of origin issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingIntellectual disabilityIsolation / lonelinessMidlife crisisMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionSeasonal Affective Disorder (SAD)Self-harmSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational Interviewing

Experience

12+ years

Licensed

Michigan

Languages

English