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WB Portrait of William Bogner

William Bogner

Calm, practical therapy for life challenges

LMFT Utah

Experience
7 years in practice
Focus areas
Stress, Anxiety, Addictions, Relationship
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with William

About William

William Bogner is a licensed marriage and family therapist (LMFT) based in Utah who works with adults facing stress, anxiety, addiction, relationship challenges, trauma, and depression. He draws on seven years of clinical experience to create individualized plans that reflect each client's situation, preferences, and goals.

Background and approach

William emphasizes empathy and a client-centered stance, offering steady support while helping people explore patterns that contribute to distress. His approach blends evidence-informed methods such as Cognitive Behavioral Therapy (CBT) with attachment-focused work and strategies from Acceptance and Commitment Therapy and Dialectical Behavior Therapy as appropriate.

William frames therapy as a collaborative process, tailoring conversations and interventions rather than using a one-size-fits-all protocol. He encourages realistic steps toward improved coping, healthier relationships, and greater emotional balance.

Clients who engage with William can expect a focus on practical skills alongside deeper exploration of family-of-origin patterns, communication dynamics, and issues like codependency or caregiving stress. He communicates with compassion and aims to help clients move toward more fulfilling, sustainable ways of living and relating.

Evidence-Informed Approaches and Online Care



Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and teaching practical skills to change them, which can be useful for anxiety, depression, and stress-related concerns. Acceptance and Commitment Therapy (ACT) helps clients clarify values, practice acceptance of difficult experiences, and take committed action toward meaningful goals, often supporting work with avoidance and motivation. Attachment-Based Therapy explores how early relationship patterns shape current connections and emotional responses, which can illuminate issues in intimacy and communication.

Deciding which approach fits best is part of the collaborative work. William will discuss goals, preferences, and life context to determine whether techniques from CBT, ACT, attachment work, or a blend are most helpful, adjusting the plan as you progress.

Online therapy with William is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it possible to practice skills, receive coaching between sessions, and maintain continuity of care when in-person meetings are not feasible.

Frequently asked questions

What issues does he commonly address?
William focuses on stress, anxiety, addictions, relationship difficulties, trauma and abuse, and depression, with additional attention to attachment issues and caregiver stress.
What therapeutic style can I expect?
His style is client-centered and collaborative, integrating CBT and other evidence-informed approaches to tailor interventions to individual needs.
How many years has he practiced?
He has seven years of professional experience working as a marriage and family therapist and clinician.
Where is he licensed and based?
He is an LMFT licensed in Utah with the licence reference UT LMFT 13798387-3902.
Does he provide services in other languages or internationally?
Sessions are conducted in English, and he is not accepting international clients at this time.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are sessions paid for and what do they cost?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a session according to his availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression

Additional focus areas

Attachment issuesAvoidant personalityCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionFamily of origin issuesFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Licensed

Utah

Languages

English