Dr. Weston Crafton
Practical, relational therapy focused on change
LMFT Tennessee
- Experience
- 8 years in practice
- Focus areas
- Stress, Anxiety, Trauma and abuse, Intimacy-related issues
- Approaches
- Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
- Languages
- English
About Weston
Dr. Weston Crafton helps people facing stress, anxiety, trauma and abuse, intimacy-related concerns, low self-esteem, depression, addictions, relationship and family conflicts, anger, and major life transitions.
Background and approach
He also addresses related issues such as attachment and abandonment concerns, codependency and commitment struggles, communication and control problems, body image, blended family dynamics, caregiver stress, chronic illness and pain, and certain personality-related patterns. Dr.
Crafton brings an orientation toward practical change and problem-solving rather than prolonged analysis. He draws on training in marriage and family therapy and uses a conversational, solution-focused approach that emphasizes useful change from the first session.
As an LMFT (Tennessee license TN LMFT 1338) with eight years of clinical experience, he frames difficulties systemically when helpful, inviting clients to explore patterns and relationships that contribute to distress. His work is informed by methods such as cognitive behavioral therapy, attachment-based work, client-centered techniques, dialectical behavior therapy, and emotionally-focused and Gottman-informed perspectives.
Dr. Crafton offers a collaborative process that seeks to identify concrete steps forward rather than dwelling on problems indefinitely.
He works with individuals, couples, and families who are ready to try a different way of addressing the challenges that have been taking up their time and energy.
Therapeutic approaches and online access
Dr. Crafton frequently uses cognitive behavioral therapy (CBT) to help clients identify unhelpful thinking and behavior patterns and to develop practical strategies for reducing symptoms like anxiety and depression. Attachment-Based Therapy is another common element in his work, focusing on how relationship patterns and early bonds shape current emotional responses and intimacy issues. These approaches are presented in clear, actionable terms so clients can practice new skills between sessions.Finding the right approach is a collaborative process. The therapist will work with each client to evaluate needs, goals, and preferences and then tailor elements of CBT, attachment work, or client-centered techniques to suit the person's situation. Clients and therapist decide together which methods feel most useful as therapy progresses.
Online sessions are available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for scheduling and format. These options make it easier to fit therapy into busy lives, maintain continuity during transitions, and access therapeutic support without traveling to an office, while still working with licensed professionals to pursue meaningful change.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
Tennessee
Languages
English