Wendy Hills
Compassionate counselor focused on practical change
LPC Michigan
- Experience
- 10 years in practice
- Focus areas
- Stress, Anxiety, Trauma and abuse, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Wendy
Wendy Hills is a Licensed Professional Counselor (LPC) in Michigan with a decade of clinical experience helping people manage stress, anxiety, mood concerns, and behavioral challenges.
Background and approach
She draws on education and motivational methods alongside cognitive-behavioral ideas to help clients understand how problems developed and to identify practical steps toward change. Her work includes attention to trauma and abuse, addiction issues, grief, anger, and difficulties with self-esteem and coping with life transitions.
Wendy blends client-centered listening with structured, skills-based techniques so people can build personal insight and apply tools in their daily lives. She commonly addresses panic, mood dysregulation, codependency, communication problems, control issues, and feelings of guilt or shame.
The therapeutic process centers on meeting clients where they are and collaboratively creating goals that fit each person’s situation and pace. Sessions make room for both exploration and concrete practice, with an emphasis on developing coping skills that carry into everyday routines.
Wendy offers support aimed at reducing distress and increasing functioning through a mix of validation, education, and behavioral strategies.
How Wendy’s Approaches Translate to Online Care
Wendy often uses Cognitive Behavioral Therapy and Client-Centered Therapy to guide her online work. Cognitive Behavioral Therapy involves identifying unhelpful thoughts and behaviors and practicing alternative strategies that reduce symptoms like anxiety, panic, and mood problems. Client-Centered Therapy prioritizes a collaborative, accepting stance so clients feel heard and can explore goals at their own pace.Choosing the right approach is a collaborative process; Wendy will work with each person to determine which methods fit their needs, goals, and comfort level. That may mean combining structured skills practice with reflective exploration so treatment matches real-life concerns and preferences.
Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for varied schedules and comfort levels. These options make it easier to maintain continuity of care while balancing work, family, or mobility constraints, and they allow therapy to be integrated into daily life in ways that support consistent practice and progress.
Frequently asked questions
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Michigan
Languages
English